In this powerful episode, Dr. Rednam sits down with Tonya, a women's wellness advocate who has dedicated her work to supporting patients through the emotional and physical challenges that follow plastic surgery.

Tonya opens up about the real conversations women aren't having enough — how to navigate recovery, how to advocate for yourself, and how to rebuild confidence during one of the most vulnerable times in life.

Together, they dive into: ✨ The emotional side of recovery no one talks about ✨ How to prepare mentally and physically for surgery ✨ The importance of support systems and patient education ✨ Why women deserve more compassionate, individualized care ✨ How confidence, healing, and identity are deeply connected

Whether you're preparing for surgery, supporting someone who is, or simply on your own self-growth journey, this episode will empower you to feel seen, supported, and strong.

Follow Tonya:

Instagram: @takingmylifebackat42

Tiktok: @takingmylifebackat42

📬 Request your consultation here:

Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com

#TheConfidenceDoc #PlasticSurgeryRecovery #WomenEmpowerment #PostOpJourney #HealingAfterSurgery #ConfidenceBuilding #FemaleEmpowerment #WomensHealth #PlasticSurgeryPodcast #BodyConfidence #SelfGrowthJourney #EmotionalHealing #DrRednam