Do you just wish everyone else would just change already?! Me too! But here is the truth: your real power is in the mindset. In this episode of Taking Back Happy, we're talking about how to shift your thoughts (even if nothing else shifts), reframe tough moments, and find peace from the inside out. Of course that's with a little coaching and a lot of God's truth.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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Tiktok: @gina.granville

I have a special guest my friends!  My dear friend, and fellow life coach, Lawana Schrieffer, is here to discuss the origins of Taking Back Happy. We will examine the question: Does God really want us to be Happy?

Lawana is an introvert extrovert meaning she loves building community and can talk to anyone but afterwards needs at least two days at home alone. She loves walks, sunsets on the beach and a large Matcha in her favorite coffee shop!

She is the creator of “Wonderfully You” a coaching business focused on helping women gain clarity, courage, and confidence around their identity and worth. She leads a free weekly meet-up of women called: Coffee Talk. They get together to learn topics centered around personal development. Her mantra is: Life gets to be good again.

Connect with Lawana Schrieffer

Facebook: Lawana Schrieffer Coaching

Instagram: @lawanaschrieffer

Wonderfully You Coaching

Ready to take the next step in your healing or personal growth journey? Learn more or book a free discovery call: https://lawanaschrieffer.wixsite.com/wonderfully-you  

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Feeling a little stuck? Are you craving something more? You are not broken. You are wired to grow and create! In this episode, we will explore why growth matters, what happens when we don't create, and how we can build a life that actually matters. Let's take back our happy, stepping out in faith one small step at a time.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Are you living out an old version of yourself? A reality shaped by past mistakes, outdated roles, or the world’s labels? In this empowering episode of Taking Back Happy, we explore how to reshape your identity with the truth of God’s Word.

This is your invitation to let go of who you were and step into who God is calling you to become. You’re not a fixed label. You are a woman becoming, renewed daily by the thoughts you practice, based on His truth.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Fitness in midlife isn't about pressure. It's about purpose. In this episode, we explore why your body is worth honoring, how small movements make a big impact, and why your health is part of your calling. It is not too late, and you don't need to hustle. Instead let's start with grace.

Who will take me up on my 10 minute movement challenge today?

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Limiting beliefs often sound like truth, but they keep us stuck and small. In this episode of Taking Back Happy, we uncover how these lies hold us back from God's purpose and how His truth sets us free to walk fully in joy and freedom.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my soicials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

I have a real treat for you today! My friend, life coach, author, mentor and inspiration is sharing how we can embrace our lives at any age. 

Susan Shull is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, She enjoys the beauty of sunrises and sunsets, looking for God’s goodness all around me. She finds the greatest joy in the faces of her sweet husband, 3 sons, 2 daughters-in-law, and 7 delightful grandkids.

As a Christian Life Coach, Susan loves encouraging women to believe the truth of who God says they are in Christ. 

Her goal for this season of life is to love and serve. 

Connect with Susan:

To receive weekly encouragement right to your inbox: Sign up for Susan’s Newsletter

https://landing.mailerlite.com/webforms/landing/d3w7n0

Susan’s Instagram 

@avintagefarmwife

Join Susan’s Free FB group: Clean Heart Club

https://www.facebook.com/share/g/15VT8tgoWn/?mibextid=wwXIfr

Want to explore private coaching with Susan? 

Schedule your “Hello, You!” Call to discuss private coaching with Susan

https://www.subscribepage.com/privatecoachingwithsusan

Susan’s podcast: 

Clean Heart Club Podcast

https://podcasts.apple.com/us/podcast/clean-heart-club/id1734446957

Follow me on my socials!

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

You raised them, loved them, sacrificed for them, and now your teen responds with eye rolls, and your adult children ghost you…. Sound familiar, Friends??? It’s time for a new strategy, not one rooted in control, but in connection. Today on Taking Back Happy, we’re talking about how to shift from power struggles to heart-level influence, because joy in this season isn’t just possible, it’s God’s plan for you.

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Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Friends are you constantly overextending yourself to keep everyone else happy—while your own joy quietly slips away? In this episode of Taking Back Happy, we’re pulling back the curtain on people pleasing and uncovering the spiritual cost of living for approval. God didn’t call you to burnout or bitterness—He called you to freedom, peace, and purpose.

We’ll explore why pleasing others isn’t the same as loving them, how compromising your God-given identity affects everyone around you, and the beautiful truth that your worth is already secure in Christ. If you’re ready to stop performing and start walking in the freedom God intended, this conversation is for definitely for you!

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Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Mother’s Day is supposed to be a celebration—but for many moms, it can feel more like a setup. Whether you’re a new mom, a mom of teens, or navigating the quiet of an empty nest, the pressure to have a picture-perfect day—thanks to society and social media—can leave you feeling unseen, disappointed, or even forgotten.

In this episode, we’re exposing The Mother’s Day Scam—the unrealistic expectations that creep in and the silent comparison game that steals our joy. We’ll talk about why this day hits differently for moms in every season, how our culture distorts what motherhood should look like, and how to shift our focus from performance to purpose.

If you’ve ever felt let down on a day meant to lift you up, you’re not alone. Let’s reset our expectations and Take Back Our Happy not just on Mother’s Day, but every day.

Be sure to follow, rate, and share this episode with another mom who might need a little extra grace this week.

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Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville