Strong body. Strong spirit. Strong confidence. In this episode of Empty Nesters Taking Back Happy, we'll dive into how fitness and wellness choices in midlife set you up for success in every other area of life. 

From building confidence to erasing doubt, your physical health gives you the strength and energy to pursue new adventures and show up fully for the life God is calling you to live.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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During this season, our stories may look different. One woman may be struggling with an empty nest, much as I did, another may be starting a new career, and still another may be facing relationship changes. But underneath it all, we tend to share the same struggles: fear, insecurity and doubt.

In this episode of Taking Back Happy, we will explore how we are more alike than we think, and how God meets us where we are, with His love, peace and purpose.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

What do you envision when you hear the term "empty nest"?

A lonely woman?

A forgotten mom?

Someone who lacks purpose? 

What if instead of dreading the empty nest years, we could look forward, celebrate, and move confidently into the next season of life?

Join my friend, Donna, and I as we discuss her joy, insight and enthusiasm when it comes to empty-nesting. You just may be throwing up your arms and celebrating right along with us.

Donna Craig is a 56-year old mother who looked forward to and enjoys her empty nest. She tutors conversational English to Korean women and kids. She lives in a socially busy neighborhood and is active in church. Her obsessive enjoyment of grandparenthood came as a surprise to her. She is a maker, a plant enthusiast, and a reader who runs a book club with her sister. Travel and languages are her jam. She studies three languages daily and travels as often as possible. Which isn’t enough to satisfy her wanderlust. But she tries.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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Have you ever had a plan go completely sideways? When our home rental plans fell apart, I didn't expect God to turn it into one of the best adventures of my life!

In this episode, I share three lessons from that experience: how to reset your mindset, why adventure awakens joy, and how faith takes the first step before God throws open the next door.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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This week on Taking Back Happy, we're talking about the power of celebrating everyday wins. Wins like saying yes when you could have said no, having the courage to step out when it would have been easier to shrink back, and even finding joy in folding laundry or sipping coffee with Jesus.

Because the truth is God's joy isn't only waiting for us on the mountaintops, it can be found right here in the ordinary, fueling us for whatever comes next.

Join me for a little encouragement, and practical ways you can start throwing confetti over your everyday life.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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The kids are grown, the house is quiet, and now you are wondering, what's next? In this episode of Taking Back Happy, we're talking about the real emotions of empty nesting; the loss, the pressure to figure it out, and the surprising opportunity God has for you in this new season.

If you've poured everything into your kids and now feel a little lost, you're not alone. We'll unpack three key ways to navigate this chapter with faith, purpose and joy. Not to mention, to remind you that God's best plans for you didn't end when the kids left home.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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If you having been feeling stuck, afraid, or like there is never enough, this episode is for you. This week on Taking Back Happy, we're talking about the real root of scarcity, and believe it or not, it isn't the number in your bank account. It is your belief system. Gina unpacks how fear and lack can't create lasting change, but gratitude, faith and partnership with God can.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Have you been leaning a little too hard on your husband, partner, kids or friends to keep you emotionally steady?

In this episode of Taking Back Happy, we're talking about how midlife is the perfect time to stop outsourcing your peace, and start building inner strength rooted in God and supported by a healthier relationship with yourself.

Let's talk about how you can stop expecting others to do the heavy lifting for you, why they don't really meet your needs anyway, and how you can build a more dependable you. 

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

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Tiktok: @gina.granville

I this week's BONUS episode of Taking Back Happy, I'm tossing the outline and showing up as...me. I'm sharing my top 10! Real life. Real me. Random, honest and hopefully relatable. This is a chance for us to connect, laugh a little and remind each other we are on this midlife journey of Taking Back Happy together.

I'd love to keep the conversation going, please feel free to hop in my Taking Back Happy Facebook and/or PM me your top 10 or something funny most people don't know about you.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville

Have you lost your spark? It happens! But midlife doesn't have to mean stuck life. In this episode of Taking Back Happy, we will dive into three fun, faith-filled ways to find what inspires you again.

Whether you are craving creativity, adventure, or just something that just feels new, God can help us reconnect with joy, passion and purpose.

Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my socials. 

Facebook: GinaFromholzGranville

Facebook Group: Taking Back Happy

Tiktok: @gina.granville