Emuna Beams

In today's Emuna Hour, we review the first nine levels along the emotional turbulence - tranquility continuum, and then learn Level Ten, the ultimate level of inner peace, as we see in Old Isaac.

We are delighted to present our debut functional fitness film of the new "Brodie meets Brody" series, where world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Holistic Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to show how both women and men can maintain muscle mass at any age, whether they're in their thirties or in their eighties.

Here's a heads-up for an amazing new health & fitness series featuring world-renown Cycling, Strength and Triathlon coach Menachem Brodie with author, spiritual guide and Senior Fitness & Health coach Rabbi Lazer Brody. This series is designed to keep everyone functionally fit and feeling your best, whether you're 25 or 85.

This is the replay of Emuna Hour where we learn the ten levels on the emotional continuum of turbulence to tranquility.

Suddenly, on Monday morning June 7, 2021, the ground of Jerusalem opened up into a tremendous sinkhole. What could possibly be the message that Hashem is conveying here?

In Psalm 27, King David expresses the desire to sit in the House of the Lord all the days of his life, but then he requests to be able to visit the Lord's palace. Doesn't that sound like a contradiction? If you're somewhere all the time, why must you ask to visit that same place? It's not a contradiction at all; here's why:

We are all accountable; not even a Prime Minister can circumvent the Heavenly Court. How will you answer these questions, Naftali?

A soul is just like a flower; if it gets thirsty, it begins to droop and wither - water it and see how it blossoms. 

An emotional survival course: Here's how to deal with the abusive people in our life and how to rid ourselves of abusive tendencies.

From the holy Western Wall in Jerusalem, here is an emuna-look at the current political situation in Israel.