In this meditation, we work on school stress. This may be stress from grades, tests, teachers, or anything else that is school related. We often lose track of who we are among all the stress. We start to believe that our school performance dictates our value, and this causes incredible stress on our minds, our hearts and our bodies. It can negatively affect our relationships, our happiness, and our school performance itself. In this meditation, we focus on returning to a view of ourselves that is soul-centered. From this place, we can navigate the challenges of school without the stress.

We all have people in our life who bother us, make it hard for us to be our best self, and bring out the worse in us at times. We usually have a good reason for this, but being your best self brings out a new level where we can see the best in others and perhaps even get the best out of them too. Realizing the Divine Soul in each person that we interact with - we end up finding inner peace for ourselves.

Every day we deal with challenges, things that bother us, small things that shouldn’t bother us, but they do. How do we transcend this? The answer is inside of us. By realizing who we really are, and reconnecting with our Godly Self. This practice raises us above the daily mundane challenges of life, and helps us reengage from a healthier, more spiritual place.

In this meditation we explore one of the biggest blocks that people have to speaking to God. Most of us bring baggage into this relationship and the secret behind the baggage is that we are projecting our old relationships with key figures in our lives, particularly our parents and caretakers from early childhood, on to our image of God. This can bring up unpleasant feelings particularly to those raised in religious environments that were not positive for them as children. In this meditation we explore the word that we use to refer to God and choose a word or name that does not include all of those old projections. Recognize that we really do want to be in a relationship and communication with God we just may need to use a different name. In this meditation we help you identify what that name will be so that you can begin a new relationship with the Divine.

Each day is an opportunity to live from our deepest self. We are challenged each day by the voice of our egos, the voice of our pasts and the voice of the world around us to be someone we really are not. With this meditation we can set the intention for being our best self throughout the course of the day. It all begins with how we begin our day by setting our intention to live our day today from our essence.

We all have some area of our lives that we could use some more will power in. When we go a little deeper we see that our will is the area that we most benefit from getting clarity on. What do we really want from the deepest part of ourselves? When we get this clarity we can start moving closer to what we really want and develop true will power.

For thousands of years man has been fascinated with exploring the galaxies, constellations, planets and stars that exist in outer space. In this meditation we take an inner journey to explore inner space, the pure part of us that is full of love, empathy, patience and care for others and ourselves. It is a part of us that we always can come back to and reconnect with our true selves. Join us for this adventure within.

This meditation takes you back to an early time in your life right before we were born. Our soul was shown what its mission here on earth would be. Then it was taken to the spiritual armory where it could choose everything it will need in it’s life to be able to achieve its mission. It chose your body, exactly as it is, it chose your family, your finances, community and everything else, including the difficulties you will encounter in your life. Your soul knew that the most difficult parts would be most helpful to grow into who we need to become. When our souls descend into this would, this part of our development becomes obscured. We forget all of this and get upset about “Why me?” This meditation will transform how you think about yourself and your life experiences. You learn to see them as exactly what your soul chose for you to accomplish your life mission.

Wayne Dyer famously said that when he looked at the key message he got from all the great teachers of the world he summarized it as “Don’t die with your music still in you.” Our music is how our soul most desires to express itself. When we play our music it brings us great joy and it quiets the voice of our egos and the world around us.

The two most important words to learn in any language are Please and Thank You. This is also true for the language of the soul. We can build a deep relationship with God and our Soul by simply learning these two keys to connection - Please and Thank You.