En Pod Om Allt - Inom hypnos, NLP & mental träning

En Pod Om Allt - Inom hypnos, NLP & mental träning

By praesto sandstrom fredrik ulfSociety & CulturePhilosophy
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En Pod Om Allt - Inom hypnos, NLP & mental träning episodes

  • 48h: Day Zero - If Nothing Else Helps Laugh (Guided Hypnosis)

    “You are born into an amazing machine with incredible abilities and no manual. Do you have any idea of what you are capable of?” (Don T. Bidoux)

    It lives in your body, and something can wake it up. Some say a good laughter leaves a footprint in the soul: go inside and look for a laughter, one you remember or wish to. Nurture it and teach it to enjoy yourself in a curious and playful way. Smile when you remember your face. Look not for a reason to laugh, it is the opposite. 

    And as you do, some part of you will remember that our survival as a species is an act of collaboration. We are creatures of flock and can best herd laughter out loud in the company of somebody else. If we were meant to have more fun alone, everybody would be able to tickle themselves to tears of joy, not only the chosen few. As a matter of fact, very few can lick their elbows too, and only some try, at a later point. 

    Looking at a flood, even a small creek, can be calming, fascinating and enjoyable. There seems to be a certain humour in how it will smile it’s way past any obstacle placed in its way, as if saying that this, too, has a funny side. How little strength it displays, yet how powerful it can be. The laughter isn’t the water itself, it is how it moves and from where it bubbles. There is a trickle, a splash, a squirt and more.  

    “We had nothing, but we decided to laugh because it felt so much better” Placide Nkubito

    From Unpack Your Existence

    Reach us at [email protected]

    7 min
  • 48h: Dag noll, Ta emot och du skola giva (Guidad Hypnos)

    GUIDAD HYPNOS: Här är en guidad resa igenom din största och viktigaste upptäckt, som sker inåt. Det här är del ett av 48 timmar. Dag noll, andra delen i tankeresan Unpack Your Existence, som släpps som bok 2021. Släpp alla förutfattade meningar om allt och börja om från grunden med en solid tro på det som är meningsfullt.

    Den har jämförts med Katie Byrons The Work. Bedöm själv.

    Du kan joina när du vill, en timme i veckan varje torsdag 07:45-09:00. Du hittar mer information på behaviourdesign.org.

    Du når oss på [email protected]

    9 min
  • 48h: Dag noll, Du Är Ett Samarbete (självhypnos)

    GUIDAD HYPNOS: Här är en guidad resa igenom din största och viktigaste upptäckt, som sker inåt. Det här är del ett av 48 timmar. Dag noll, andra delen i tankeresan Unpack Your Existence, som släpps som bok 2021. Släpp alla förutfattade meningar om allt och börja om från grunden med en solid tro på det som är meningsfullt.

    Den har jämförts med Katie Byrons The Work. Bedöm själv.

    Du kan joina när du vill, en timme i veckan varje torsdag 07:45-09:00. Du hittar mer information på behaviourdesign.org.

    Du når oss på [email protected]

    16 min
  • 48h: Dag noll: Maximus Möter Satisfix (guidad hypnos)

    GUIDAD HYPNOS: Här är en guidad resa igenom din största och viktigaste upptäckt, som sker inåt. Det här är del ett av 48 timmar. Dag noll, andra delen i tankeresan Unpack Your Existence, som släpps som bok 2021. Släpp alla förutfattade meningar om allt och börja om från grunden med en solid tro på det som är meningsfullt.

    Den har jämförts med Katie Byrons The Work. Bedöm själv.

    Du kan joina när du vill, en timme i veckan varje torsdag 07:45-09:00. Du hittar mer information på behaviourdesign.org.

    Du når oss på [email protected]

    9 min
  • 48h: Day zero, For Whom The Bell Tolls (Guided Hypnosis)

    “You are born into an amazing machine with incredible abilities and no manual. Do you have any idea of what you are capable of?” (Don T. Bidoux)

    The power of predicting the future seems to lie in observations and statistics of the past. However, if you sit in a train at a station and see another train move outside the window, you will not know if your train or the other is in motion. 

    When you base your actions on probability of success you are using a reference for the expected result, a norm. This is an important use of science, to observe the cause and effect of a process and to create a bell curve for expected, normal, behaviors and reactions. The bell curve illustrates how results of an action will affect most people, those in the middle of the curve. At the far left and right are the exceptions to this norm, the outliers. 

     

    If a probability applies to most people, it may apply to you. Unless, of course, you are one of the outliers. Then this bell does not toll for you. At all. If one percent survives a medical condition beyond probability, focus on what they did and do it. If anybody else has succeeded beyond odds in a situation similar to yours, make sure you are the next one. If nobody has done it before you, be the first one.

    A part of you is creating a personal bell curve to predict your next action. Consume it with care because every statistic, norm and observation is a dish from the past, and may not be due anymore. 

    From Unpack Your Existence

    Reach us at [email protected]

    5 min
  • Allt du behöver veta om hypnos och självhypnos, till att börja med...

    Du hypnotiserar dig sedan du föddes, all du upprepar blir sannare för varje gång, allt som verkar möjligt, omöjligt och fantastiskt. Den du tror att du är eller vill bli, vad du är kapabel till eller hoppas att du får. Världen är en självhypnotisk illusion som din upplevelsehjärna arbetar dygnet runt för att skapa ordning och glädje i. Du kan hjälpa den på traven... 

    Vill du oss något, maila [email protected]

    Vill du glädja oss eller någon annan: Dela detta! 

    P.S. internationalhypnotistsguild.com

    33 min
  • 48h: Day zero, Maximus Meets Satisfix (Guided Hypnosis)

    “You are born into an amazing machine with incredible abilities and no manual. Do you have any idea of what you are capable of?” (Don T. Bidoux)

    A skilled sailor reaches a destination as a consequence of adapting to circumstances. Acknowledging how the wind blows, helps you navigate realistically. 

    There are many people who seem successful but inside they never feel good enough, they always think that they should have performed better. They are perfectionists. If you add the ability to know when to settle for that which is good enough and when to strive for excellence you will succeed with a smile.

    Excellence is working towards your own personal best, aiming at the highest standards you are capable of there and then, with flexibility and freedom. It is about enjoying the process of practicing and performing and gaining deep fulfilment from the experience in itself. When striving for excellence you can always feel good about yourself.

    In the poetry of ambitions there is Maximus and Satisfix. When Maximus sits down for dinner at a restaurant every page in the menu will be read. The waiter, the chef, the owner and some of the other guests will be interviewed before dinner is ordered. Satisfix will open the menu, close her eyes and put a finger somewhere and exclaim with surprise: “Tempura fried avocado, why not?”. 

    Maximus wants to do the right thing, make the best choices, to avoid mistakes and will strive for perfection oblivious to cost. 

    Satisfix looks for a bigger picture, has alternative goals, enjoys the ride, appreciates the company and prefers a smooth process over perfect details. 

    From Unpack Your Existence

    Reach us at [email protected]

    5 min

About En Pod Om Allt - Inom hypnos, NLP & mental träning

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Ett mentalt äventyr där du lär dig designa tankar, känslor och beteenden. Upptäck mental träning, hypnos, NLP, Clean Language, psykologi, tapping, Havening och Beteendekompassen. Alla avsnitt är…

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