The coronavirus is causing uncertainty among us all. It's been a total disruption of what we consider "normal."

How long will the social-distancing and self-isolation last? One cannot tell -- meaning the disruption continues. 

For families with children at home, whether small children, school-aged kids, or even young adults home from college, it can be even more challenging. How can you keep your kids busy and in continued health, despite the restrictions?

Donald Shifrin, MD, provides some simple, effective tips for keeping everyone out of a place of fear and anxiety, as well as how to manage the amount of screen time your kids (and yourself) are getting during these home-bound times.