When you’re working to build a healthier life for yourself, it’s natural to keep focused on your needs and the things that contribute to your overall wellness.

But, an important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.

John Berzner is a transformational coach who believes in the power of giving back to other people and to society.

John discusses how you can create and nurture healthy connections and why being connected to others and caring about our planet are vital to physical, emotional, and spiritual health.