Narcissism is definitely one of the most used buzzwords of late... Are you in a relationship with a narcissist? Are a victim of parental narcissism? Are YOU the narcissist?  Today's guest, Richard Grannon, helps us break down the true characteristics of a narcissist and helps teach us how we can deal with the disorder in our own lives.

As an expert in narcissistic abuse and healing from trauma, Richard breaks down everything you need to know!  Narcissism can involve a pattern of self-centered, arrogant thinking and behavior, a lack of empathy for other people, and an excessive need for admiration.  In this episode we learn what to do when encountered with a toxic person, how to break free and then how to heal.  Richard has over 600k subscribers who hang on his every word so tune in! 

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Uncomfy: Sticking With Moments That Challenge Us A Podcast

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