Crystalee Beck is a mama of three, cute, mess makers, writer, and cofounder of The Mama Ladder, an organization that empowers women at the intersection of motherhood and entrepreneurship. After leaving her corporate ladder job, she "created her own ladder" to fit her family in 2016. She gets her best ideas on mountain climbs and treasures daily adventures with her kids. See more at TheMamaLadder.com.

In this episode, you'll hear:

• Who is Crystalee Beck?
• How Crystalee prepared for her 3rd birth (VBAC: Vaginal Birth After Cesarean)
• Painless Childbirth Book
• Recognizing my own power
• Making a difficult decision during birth
• Experiencing a painless birth
• Mama Power Program

Website: TheMamaLadder.com Instagram: @themamaladder Facebook: Facebook.com/themamaladder