The COVID pandemic and daily life in general, has put a stress on everyone, regardless of their job title. CEOs and other leaders are no exception. I speak with the author of 'The Broken CEO: How to be the Leader You Always Wanted to Be', Chris Pearse.

During our chat, Chris touches on:

1. Defines what a leader is...and isn't,

2. The difference between stress and strain,

3. How meditation helps everyone (even if only for 5min a day),

4. Rest - and what rest really means (It's more than what you might think),

5. What's wrong with the phrase ‘work-life balance’,

6. How can a leader can increase their Influence (no matter where you are in your organization),

7. Coaching (not telling),

8. CEOs supporting employees (inverting the hierarchal pyramid), and

9. Upside down Leadership.

A great chat with allot of insights from Chris. You don't need to be a CEO to adapt allot of what Chris has to say. Listen in and let your inner leader loose. Enjoy!