Encourage Mindset

Encourage Mindset

By Ethan Van De HeyHealth & FitnessMental Health
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Encourage Mindset episodes

  • #60 | Focus on Building Joy w/ Elizabeth Rhyno

    Elizabeth Rhyno talks about how joy is a muscle that can be built up and strengthened over time, and how this can lead to fulfillment in life. She shares how taking some time to reflect on what brings joy can help identify passions and interests. The episode encourages positive mindset development, including self-discovery, staying focused on goals, and practicing gratitude.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Elizabeth Rhyno 


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    Explore : https://neon.page/ethanvandehey

    16 min
  • #59 | Create Positive Energy In Your Life

    Ethan Van De Hey explores the importance of fostering a positive and energetic mindset, and how it can impact every aspect of our lives. He shares the benefits of radiating positivity, such as increased happiness, better relationships, and improved health. The episode provides tips and techniques for creating and maintaining a positive energy, such as practicing gratitude, surrounding yourself with uplifting people, and finding joy in everyday activities.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    11 min
  • #58 | Day By Day w/ Shaun Hughes

    Shaun Hughes encourages listeners to take small steps to improve their lives day by day. He talks about how his 30-day detox journey has helped him to wake up easier and have more motivation. He also recommends using a large, dry erase board calendar as a way to stay motivated and accountable.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!


    Speakers : Ethan Van De Hey and Shaun Hughes


    Want to talk, have episode suggestions?



    Explore : https://neon.page/ethanvandehey

    10 min
  • #57 | Just Get Started w/ Steven Pemberton

    Steven Pemberton talks about his transition from a corporate job to an entrepreneur and how it was a difficult but ultimately successful journey. He opens up and shares some of his shortcomings, as well as advice to listeners on how to discover their "why." Steven believes that the key to getting ahead is to simply just get started.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Steven Pemberton 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    14 min
  • #56 | Not Everything Requires Talent

    Ethan Van De Hey challenges the notion that success is solely based on natural abilities and gifts. He explores the impact of hard work, persistence, and determination on personal and professional growth. The episode provides practical advice for developing and honing skills, such as setting achievable goals, seeking feedback, and embracing failure as a learning opportunity.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    11 min
  • #55 | Make The Most Of Your Weekend

    Ethan Van De Hey offers tips and ideas for maximizing leisure time and making the most of the weekends. He discusses the benefits of taking a break from work, including improved mental and physical health, and increased productivity. The episode provides suggestions for engaging in fun and meaningful activities, such as exploring new hobbies, connecting with friends and family, and volunteering in the community. Ethan encourages listeners to prioritize self-care and relaxation, and to find balance between work and play.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    6 min
  • Daily Reminders

    Ethan Van De Hey focuses on the theme of self-care. He explores the importance of taking time for ourselves, both physically and mentally, and offers practical tips for incorporating self-care into our daily routines. Ethan provides insights on the benefits of self-care and the impact it can have on our overall well-being.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    7 min
  • #54 | Meditation & Mindfulness w/ Lisa Brewer

    Lisa Brewer is a meditation coach and author who discusses the benefits of mindfulness meditation on Encourage Mindset. She recommends that people practice meditation for a few minutes every day, and offers a simple three-breath technique to help people get started.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Lisa Brewer 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    26 min
  • #53 | Live Healthier

    Ethan Van De Hey explores the topic of healthy living. Ethan begins by discussing the importance of maintaining a healthy lifestyle and how it can positively impact our overall well-being. He dives into the benefits of regular physical activity and the impact it has on our overall health and happiness.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    12 min
  • #52 | Set Higher Expectations

    Ethan Van De Hey begins by discussing the importance of setting high expectations for ourselves and how it can lead to greater personal and professional success. Ethan shares his insights on the power of visualization and positive thinking, and how these techniques can help us reach our full potential. Finally, he dives into the importance of creating a clear action plan, setting achievable milestones, and developing a growth mindset.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    8 min

About Encourage Mindset

From the publisher's feed

Encourage Mindset is a podcast that will improve your motivation, direction, and confidence. Host Ethan Van De Hey has a passion for motivating people to develop their full potential. Get ready to…

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