endorphasMIC

you have to KNOW you can...not just believe.

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what inspires each episode?

and of course, I go off on a tangent...
https://www.askccf.org/

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Second Annual Women & Wellness Education Conference, presented by Primis

The free conference will explore cancer and wellness topics such as survivorship, cancer and relationships, nutrition and more with engaging discussions and interactive, hands-on activities led by cancer and wellness experts.

When: 9 a.m.-3 p.m. Saturday, March 25; check-in opens at 8:30 a.m.
Where: The Westin Richmond, 6631 W. Broad St., Richmond, VA 23230

https://www.support.vcu.edu/event/WWConference23


This afternoon social (including cocktails and hors d'oeuvres) will take place on the stage of the historic and beautiful Carpenter Theatre. Guest Speaker SARA SCHAEFER (comedian, writer, and author) returns to Richmond to deliver an empowering discussion on "GOING UP!" focused on unlocking your potential, defeating your hecklers, and developing a thick skin. Sara will be joined on stage by esteemed panelists: Dana Fox, Hollee Freeman, PhD, and Erica D. Porter aka"Jungle Grrrl". Kelli Lemon will serve as moderator and Delaney Hall will emcee the event.

Proceeds benefit RPAA's BrightLights Education Initiatives, providing accessible arts education to children throughout the Richmond region.
MAR 27, 2023
Carpenter Theatre
4:00PM

https://www.dominionenergycenter.com/events/detail/wtts

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why we ARE perfect

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https://www.endorphasm.com/gym
https://www.endorphasmfoundation.org

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https://www.endorphasm.com/
https://www.endorphasmfoundation.org/
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https://www.endorphasm.com/

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https://www.patreon.com/endorphasm

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good old carlo...keeping it real

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mqny of us have a figurative cancer...let's talk about that.

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Sure…failure is such a huge part of living—it happens to us all. But, instead of thinking of failure, think of lessons learned.

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i think the title is pretty self explanatory. short listen.

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