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endorphasMIC
endorphasMIC episodes
- grit
Grit is a combination of passion and perseverance.
https://www.endorphasm.com/
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
5 min - if the world was blind, who would you impress? 2
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
8 min - how do you impact the world?
do you live in a space of how the world impacts you or how YOU impact the world?
https://www.endorphasm.com/
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Support the show
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
7 min - happy new year
what's your day ONE?
the new year doesn't change who you are or who you want to be. each day we have an opportunity to be a better version of our yesterday self.
a few f-bombs, but nothing vulgar
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
8 min - change
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
You cannot get the life you want if you don’t respect the life you have. Focus on living the healthiest life, mind, body and soul. Live the life you deserve and make yourself a priority!Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
16 min - self-esteem
Who Are You???
If you had just a moment to explain who you are, what would you say?
Create Charismatic Confidence: Confidence is a habit. Get in the habit of replacing negative thoughts with affirmations, even if you don’t yet feel it. If you want people to see you as competent, smart, confident, charismatic, easy to be around and truly beautiful, then make people see that.
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
9 min - WWC2022 That's a Wrap
Wrestling With Cancer Event has come to a close.
So many people to thank.
https://www.mcvfoundation.org
https://www.masseycancercenter.org/
https://hcb2.org/
https://www.endorphasmfoundation.org/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
12 min - endorphasm foundation events
save these dates:
3rd Annual Burpees for Boobs: Sunday, October 2, 2022
Wrestling With Cancer: Saturday, November 5 - Sunday, November 6
https://www.endorphasmfoundation.org/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
10 min - the endorphasm brand
Those that understand it are moved by it, come back for it, embrace it.
Endorphasm is the ultimate experience.Endorphasm is a culture, a movement.
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/Endorphasm is the reason billions will be spent on fitness related products and events
each year. THE reason. It’s what we are all after. At the end of the event, workout, game, movement...how powerful was the endorphasm?Send us Fan Mail
Support the show
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
6 min - endorphasm on the road week 4
a week left of endorphasm on the road and i reflect on the legacy of endorphasm.
https://www.endorphasm.com/
https://www.endorphasmfoundation.org/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
13 min
About endorphasMIC
From the publisher's feed
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations…
go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.