Endurance Minded

Nick Jonsson, is an Ironman triathlon athlete, #1 International Best-Selling Author, Award-Winning Speaker, Leadership Keynote Speaker, and Executive Mental Health Advocate.

Nick is not only an accomplished athlete but also the Co-Founder and MD of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, a distinguished networking organization in Asia. Through EGN, Nick has built a caring community that provides a safe haven for executives to share their challenges, receive support, and learn from one another.

He has recently published a groundbreaking book titled "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World."

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Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

Taylor highlights five of the most popular topics from previous episodes. Touching on fitness, mindset, business, and more. There's something in this one for everyone. 

Destination Impact Retreat - https://www.impactinitiative.network/retreats

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Today's episode is brought to you by, InsideTracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Stacy Conte is a highly accomplished coach and certified professional. Her expertise extends to brain-based coaching through certification from the NeuroLeadership Institute and positive psychology coaching through the Wholebeing Institute. She's the owner of Mother's Pathway where she coaches mothers and other individuals to get the most out of life. 

Download Stacy's FREE resource - http://thrivingmomsguide.com/

Destination Impact Retreat - https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

All too often we let fear, anxiety, risk aversion, or doubt get in the way of stepping into new opportunities or pushing ourselves toward our full potential. We operate from a place of scarcity vs. a mindset of expansion. In this episode, Taylor outlines ways to expand your capacity in order to reap the benefits of pushing yourself outside of your comfort zone. 

Destination Impact Retreat - https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by, InsideTracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

To get something different, we have to do something different. We often expect different results from engaging in the same actions. This is where a pattern interrupt comes in. 

Take action to accomplish your goals! 

Check out the retreat opportunity from Impact Initiative for an amazing pattern interrupt this Fall: https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

Taylor discusses the importance of recognizing that there are seasons of work and rest in our lives, and how to take full advantage of them when they present themselves. He outlines mindset shifts and tactical tools to help you reframe these seasons in your own life and how to ensure they're in alignment with the life you want to live. 

Destination Impact Retreat - https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by, InsideTracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Christopher Maher is a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. By combining a “seal team mindset” with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain, tension, and emotional distortion by developing subtractive tools for eliminating unresolved stress, tension, and emotional distortion.

Christopher's Book - "Free for Life" - https://truebodyintelligence.com/free-for-life/

Destination Impact Retreat - https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by, Inside Tracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Let's face it. Summer is a busy time of year for most people. All too often we look ahead toward busy seasons with dread, anxiety, and stress. Let's reframe how we can navigate the summer season, and other busy seasons, with simple language and mindset shifts that set us up for success. Gain insight and tactical tools that you can deploy now so that you can have your best summer yet. 

Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

We know we need it, but why is it so many people don't/can't take time to rest? Taylor looks at what's stopping you from prioritizing rest, and how to change your narrative when it comes to rest so that you can be the best version of yourself. 

*****

Today's episode is brought to you by, Inside Tracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Dr. Robert Wolfe, Founder of the Amino Company, received his Ph.D. in 1974 and has been researching human metabolism and nutrition since then. His time at Harvard Medical School, The University of Texas Medical School, and now as a Professor of Geriatrics at the University of Arkansas for Medical Sciences have allowed him to be one of the leaders in developing essential amino acid-based dietary supplements for a variety of specific circumstances, such as physical performance, healthy aging, recovery from serious injury (including surgery), and liver health. 

Episode Highlights Include:

- Dr. Wolfe's journey as an athlete including over 70 marathons.

- The science that paved the way for his fascination with health and human performance. 

- The importance of protein and amino acid nutrition in endurance sports. 

- Optimal requirements for muscle growth vs. muscle quality. 

- Pre and post-menopausal nutrition requirements. 

*****

Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.