Endurance Nation Podcast

By Endurance Nation

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.... more

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FAQs about Endurance Nation Podcast:

How many episodes does Endurance Nation Podcast have?

The podcast currently has 998 episodes available.

Endurance Nation Podcast episodes:

September 12, 2014 2014 IRONMAN® Canada Race Report: Dave Tallo, 1st place, M45-49!
Rich and Dave have been working together for many, many years. In this episode they discuss in detail Dave's breakthru performance at Ironman Canada, where he WON the mens 45-49 age group!
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48min
September 12, 2014 IRONMAN® Wisconsin 2014 Race Report: Ian Kurth, 10:47, 45' PR!
Coach Rich and Ian discuss his performance at Ironman Wisconsin and deliver some especially good guidance on how to break down the bike course.
Ian has taken nearly an hour and half off of his Ironman Wisconsin time in his two years with Endurance Nation.
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1h 3min
August 28, 2014 2014 Ironman Mont Tremblant Race Report: John Withrow, 10:21, 1st in XC Division
John and Coach Rich Strauss discuss his textbook perfect execution at Ironman Mont Tremblant. This report contains lots of great lessons for athletes interest in the specifics of racing a long course triathlon with power.
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1h 16min
August 20, 2014Effective Triathlon Season Planning
As the Season Planning Coach, Coach Rich sees many TeamEN athletes have "sub-optimal" seasons as a consequence of not-so-smart race scheduling, and not have the proper perspective on the structure of their training and racing seasons. Rich discusses:
How to build 2015 on the base of your 2014 fitness.
Endurance Nation's General Preparation Phase -- purpose, training plans we use, etc.
How to schedule races and structure your calendar to help us help you have your best season ever!
Our split-season approach
The importance of preserving your head and SAUs
Why you don't want to run a marathon
Scheduling half Ironmans in route to your Ironman
And more!
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32min
August 20, 2014 Tips for the Ironman Wisconsin Run Course
Coach Rich Strauss of Endurance Nation discusses tips for the Ironman Wisconsin run course.
Join us for our FREE Four Keys of Wisconsin Pre-Race Talk, Friday, 9/15/14 at 10:30a at the Overture Center for the Arts.
RSVP here: http://thefourkeyswi.splashthat.com/
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11min
August 19, 2014Tips for the Ironman Wisconsin Bike Course
Coach Rich Strauss of Endurance Nation discusses tips for the Ironman Wisconsin bike course. Specifically:
Why Ironman Wisconsin is perhaps the most challenging bike course on the US Ironman circuit.
How to ride hills effectively and intelligently, conserving energy, and momentum around the the course.
Join us for our FREE Four Keys of Wisconsin Pre-Race Talk, Friday, 9/15/14 at 10:30a at the Overture Center for the Arts.
RSVP here: http://thefourkeyswi.splashthat.com/
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13min
August 18, 2014 2014 Lake Placid Race Report Series: Ben Hales
Ben and Coach Rich Strauss discuss his performance at Ironman Lake Placid.
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37min
August 15, 2014 2014 Lake Placid Race Report Podcast Series: Ed Croucher
Ed and Coach Rich discuss his performance at Ironman Lake Placid.
This was Ed's second finish at Ironman Lake Placid, after having been self-coached to his first performance at IMLP. Ed's experience with EN provides an excellent demonstration of the value of our "team coaching model," vs the more typical self-coached training approach.
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53min
August 14, 2014 2014 Lake Placid Race Report Podcast Series: Laura Becker
Coach Rich Strauss and Laura Becker discuss her performance at Ironman Lake Placid.
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53min
August 13, 2014 2014 Lake Placid Race Report Podcast: Doug Johnson, 10:42, 55' PR!
Coach Rich and Brian Johnson discuss his 55 minute PR performance at Ironman Lake Placid.
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44min

FAQs about Endurance Nation Podcast:

How many episodes does Endurance Nation Podcast have?

The podcast currently has 998 episodes available.