Coach Rich and Patrick talk about the Stump The Chump project, the impending release of their FREE Power Training eBook (stay tuned people!) and the two online events they are playing in next week: Triathlete's Coffee Shop and a webinar with Mike Folan of infinIT nutrition! Enjoy it!

Enough of Rich and Patrick talking about the camp; it's time for the campers to have their say. We are excited to have Leigh and Brian, both first time campers, weigh in with what was cool, fun, and epic about our week together in CA. Remember you can see the pics from the camp here! Enjoy!Approx. 21:00

Listen along as Rich and Patrick review their personal highlights from the 2009 Tour of California Camp. If you haven't already, be sure to check out the hundreds of camp pictures and videos in our Camp Album.

Coach Patrick reviews the magical ride that was Day 5 (thru Fort Hunter Ligget) and preps for the TT day in Solvang. Enjoy!

Coach P checks in with a review of Stage 4's Epic Day with 4 KOMs and 2 Sprints. 65 miles of incredible riding yesterday left smiles on everyone's faces...and Day 5 looks to be a great ride as we depart from the scheduled course for some coastal riding.

Coach P recaps the 50-mile ride day, including the epic climb up Sierra Mtn Road!

Coach P preps you for our big Day Three trip over Sierra Mtn road.

Coach P wraps up our second day of camp, looking forward to Day Three's excitement!

Enjoy Coach P's preparations for the second day of the TOC Camp!

Coach Patrick recaps the crazy day that was Stage One of the 2009 TOC, from missing TT bikes to KOMs, it's all here. Enjoy!(Approx 6.5' total)