We sit down with Professional Hard Enduro and Endurocross rider James Flynn. James gives his thoughts on the first round of the US Hard Enduro Series, some insight into his training and thoughts about the rest of the upcoming season, and how consistent progress, no matter how small, can make huge gains in the long run.

Find James:

Instagram: @james_flynn_55

Youtube: @jamesflynn8366

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Today on the Enduro Method Podcast we discuss six things that will make you a better rider. Each one can be focused on individually, but the real magic happens when combining all six into a comprehensive and sustainable plan that can be worked on for years to come.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Justin is the Race Director for King of the Moto’s and will be organizing the 2023 KOM race in January. We discuss some highlights from previous years and go into details surrounding this year's race. What the race format is, how the GPS works, and a bunch of other great info about the event. If you are already signed up, or on the fence, this is a must-listen-to episode!

@komjustin72

@ushardenduro

For more information and to sign up for the KOM click here.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

We go over what our 8-Week Hard Enduro Training Plan is, who it is for, what it can do for you, and what you need to be able to complete it. If it is something that you are interested in participating in, make sure to listen to the end as we have a discount code for you to use when purchasing the plan. 

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

In this episode, we cover a small range of typical pieces of cardio equipment and give some pros and cons for each one. We discuss what each machine can bring to the table, and what is being used from a muscular standpoint. But if you only could get one, we weigh in on what would be at the top of our list.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

In this episode, we discuss how to approach loading for workouts. How strength training differs from conditioning work, and why each piece should be approached differently.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Josh has been around motorcycles and racing all his life. In the past couple years, he has made some changes from mechanic-ing for one of the best pros in the sport of Hard Enduro, to taking an integral role in trying to build a National Level Hard Enduro Series Championship in the US. Josh’s experience working on some of the biggest race venues in the sport of Hard Enduro around the world, has given him new insights and a wide array of tools to be able to pull from and continue to build and improve the Hard Enduro scene here in the US.

Us Hard Enduro Website: https://www.ushardenduro.com/

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Dan has three boys who race motocross at a high level. Once he realized that the throttles on the bikes that they were racing were a major weak point, prone to breaking and causing unnecessary crashes, he decided to do something about it. He started building his own billet throttles housings and custom cables. Years later here we are, he supplies throttles to the top young athletes in the sport and is starting to branch into the world of Enduro and Hard Enduro. Keep your eyes open for T-Rex Moto Billet Throttles to be available soon.

T-Rex Moto Website: https://www.trexmotox.com/

Follow T-Rex Moto: @trexmotox

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Suspension is more than forks and shocks, it encompasses every aspect of how the machine responds to the inputs that are expressed by the rider and terrain. Each individual has different levels of competency on the bike, so no two setups will be exactly the same for optimal performance. The nuances are endless, and usually not where your time and money are best spent. Mike is able to give some great actionable advice about how to figure out what is best for you and your riding style and discipline, before worrying about going off the deep end on a premium setup.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!

Counting Calories is a surefire way to know how much food you are consuming, but it can become cumbersome and is usually only sustainable for short periods of time. Learn to use some other strategies to steer your dietary habits in the right direction and you can make real progress without having to weigh and measure everything you eat!

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod