Energetic Perspectives

In this episode, Erin discusses her own journey with self-judgment and how when she finally realized she didn't need to change anything at all, she was able to implement beautiful and lasting positive change into her life.

What's mentioned in this episode:

Soothing yourself

Listening to what you need

Self-judgment

Shifting from bullying yourself to being your own best friend

Honoring the cycles and rhythms of daily life

Surrendering to the present moment

What we resist, persists

Understanding your own worthiness

The impermanence of everything

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below!

Connect with Erin:

NEW + IMPROVED WEBSITE erinpanzarella.com

all the goods LinkTree

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

Other mentions:

thejeffreymarsh

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music intro/outro by Outmind @outmindbeats

new podcast cover art by @stephaniechinnart

In this episode Erin is joined by Felice Minkin for a conversation centered around connecting to your authentic voice + living in alignment with your true being.

Felice is an Intuitive Holistic Alignment Coach who empowers people to find their Authentic Voice through their body’s messages and intuition. She is also an Integrative Nutrition Health Coach, Yoga Teacher RYT200, Reiki Master Practitioner and Meditation Teacher.

She shares the tools she’s learned along the way that helped her amplify her intuition, learn her body’s messages, become healthy and break out of old limiting stories that kept her stuck and accepting ‘crumbs’ in her life. Felice integrates mindfulness, meditation, breath-work, inner child work, energy work, sound healing and mindset training into her coaching and services.

She supports her clients in gently exposing what is ready to come to light, helps to tie in their current challenges with the larger patterns in their life. Her main belief is that when you are aligned with your Truth (soul), you can create a vibrant, radiant, fulfilled, fully-expressed life!

What we discuss in this episode

Alchemizing life lessons

Connecting to your true voice + intuition

Coping mechanisms developed from childhood

The power of sharing your story

Mother-wound

Importance of forgiveness

How dis-ease arises within the body

Tapping into compassion

Developing gratitude for your triggered reactions

Bodies being indicators

Surrendering into the moment

Divine feminine and masculine

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

How to Connect + Work with Felice

Instagram @byfelice_wellness

Linktree: https://linktr.ee/Byfelice

Crystals, An Exploration Workshop 5/1/21

Reiki Crystal Meditation Wednesdays 7:45pm

Private Facebook group, Vibrant-Radiant Life

Apply for a Vibrant Radiant Alignment call

Facebook

YouTube

Felice’s Book Recommendations

Untethered Soul by Michael Singer

You Can Heal Your Life by Louise Hay

The Dark Side of the Light Chasers by Debbie Ford

I Can See Clearly Now by Wayne Dyer

Connect with Erin:

NEW + IMPROVED WEBSITE erinpanzarella.com

all the goods LinkTree

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below!

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music by Outmind @outmindbeats

new podcast cover art by @stephaniechinnart

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment.

What's mentioned in this episode

You are your own healer

There are no coincidences

Signs from the universe

Being open to receiving messages + guidance

Carrying what is not yours

Boundaries

Difference between reaction + response

Cycle of self-sabotage

Awareness being the first step to change

Choosing to show up differently

Fear of abandonment + loss

Trauma responses

Emotions being indicators

Stepping outside of your thoughts

Lightening up

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below!

Connect with Erin:

NEW + IMPROVED WEBSITE erinpanzarella.com

all the goods LinkTree

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

Card Decks:

The Rider-Waite Tarot Deck

Ethereal Vision Tarot Deck by @matthughesart

Starseed Oracle Deck by Rebecca Campbell

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music intro/outro by Outmind @outmindbeats

new podcast cover art by @stephaniechinnart

In this episode Erin is joined by soulful + conscious choreographer Brenda Perez De Tejada for a beautiful conversation centered around aligning the body, mind, and spirit and creating community with intention and purpose.

What we discuss in this episode

Mind Body Spirit connection

Finding your voice

How we are all mirrors for each other

Openly and vulnerably connecting with others

Telling stories through movement

Embracing who you are

Consciously Choreograph Community

Using movement through hardships

Healing and cleansing the chakras

Lessons through divorce

Difference between taking responsibility and blaming yourself

Importance of consistency

Unconditional love

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

Connect with Brenda:

Instagram @brenda_natalia_ and conscious_choreo_co

website bnchoreography.com/

Purchase her journal "Mindful Months: A Conscious Journal" at bnchoreography.com/mindfulmonths

Search Mindful Months: A Conscious Podcast anywhere you get your podcasts!

Brenda's Book Recommendations:

Conversations with God by Neale Donald Walsch

Feminine Genius by LiYana Silver

Human Design Quiz

Connect with Erin:

all the goods LinkTree

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit @erinpanzarella

clubhouse: @erinpanzarella

To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree!

music intro/outro by Outmind

In this episode Erin discusses how listening to your internal guidance changes your outer experience.

What's mentioned in this episode

How to listen to what you need

Waiting for the "right time" will keep you waiting forever

Letting go of the opinions of others

Joy of living in alignment

Individual care leads to collective well-being

Importance of setting boundaries

Impact of second guessing yourself

Respecting your time, wants, and needs

Building the life you want daily

Naps!

How getting uncomfortable leads to inner peace

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree all the goods

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

music intro/outro by Outmind

In episode 41, Erin is joined by Noah Rutgers, an entrepeneur dedicated to serving the young adult community through providing a space to share + grow together.

What's discussed in this episode:

Quokka Community (links below!)

Building a business for good

Entrepeneurship

The need for connection

Implementing small incremental changes

Avoiding burn-out

Importance of consistency

Social media tunnel of false reality

Fostering accountability

Comparing yourself to others

Work + life balance

Relaxation

Using others to motivate + inspire you

Building a support system

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

What is Quokka?

Quokka is a safe and supportive virtual community for young adults to decompress by sharing their emotions and having engaging conversations with peers leading to learning and encouragement.

Quokka is the go-to option for young adults to open up about life and emotions, foster interpersonal connection and sociability, and be pushed towards a journey of self-development and improvement

Ways to connect with Noah + Quokka

Website https://www.quokka.community/

Instagram: @quokka.community

Twitter: @quokkacommunity

Reddit: u/Quokka_Community

Noah's Book Recommendations

Prometheus Rising by Robert Anton Wilson

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April)

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

music intro/outro by Outmind

In this episode Erin explores the concept that everything happens in divine timing, how you can’t miss your fate or force things to happen + how to empower yourself through acceptance and surrender.

What’s mentioned in this episode:

Divine Timing

Honoring the ebbs and flows + cycles

Beauty of all seasons of life

Importance of trust, faith, + hope

Judging our emotional states

Rabbit-hole of what-ifs

Disempowering ourselves by fixating on the past

Healing limiting beliefs + blockages

Being present

Opening up my channeling portal

Moving the body

Getting out in nature

Giving up bluetooth headphones

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April)

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

music intro/outro by Outmind

In this episode Erin shares a lot of her human experience in this lifetime so far to help you get to know her story and her why of the podcast.

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April)

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

music intro/outro by Outmind

In this episode Erin unpacks her experience with imposter syndrome and provides insights on how to heal and deal with it.

What's mentioned in this episode:

What imposter syndrome is

Taking responsibility for your life

Overcoming self-doubt

Confidence v. Competence

Taking action even when fearful

Getting honest with yourself

+ so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April)

instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

music intro/outro by Outmind

Resources mentioned:

Stephanie Chinn @stephaniechinnart

Imposter Syndrom Expert Kimberly Sauceda @sauceda.coaching

In this episode Erin is joined by spiritual teacher + frequency activator Kristina Day for an expanding conversation around shadow work and claiming your sovereignty.

What's mentioned in this episode:

Shadow work and healing

Victim mentality

Knowing your value

the Human Condition

Balancing spirituality + the human experience

Creating your own reality

Emotional Freedom Technique (Tapping)

Tapping into spiritual guidance

Identification + identity loss

Different dimensions

Connecting the physical, mental, emotional, + spiritual realms

Allowing yourself to feel

+ so much more!

Don't forget to subscribe so you're alerted whenever a new episode releases!

Connect with Kristina:

Kristina Day is a spiritual teacher and frequency activator. She guides people on their spiritual awakening to help them to release old conditioning from the past, raise their vibration and consciousness by integrating on mental, emotional, physical and spiritual levels.

FREE SHADOW WORKBOOK

SHADOW WORK COURSE

Spiritually Selfish YouTube

instagram @iamkristinaday

website spirituallyselfish.com

tiktok @iamkristinaday

Kristina's Book Recommendations:

Ask and it is Given by Abraham-Hicks

Science of Getting Rich by Wallace D Wattles

Letting Go by David Hawkins

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To enter Erin's giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:

LinkTree (THIS LINK HAS EVERYTHING!)

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instagram @erinpanzarella

facebook community Soul Connections + Insights with Erin

website/blog erinpanzarella.com

email [email protected]

reddit: @erinpanzarella

clubhouse: @erinpanzarella

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music intro/outro by Outmind