Energetic Perspectives

Energetic Perspectives

By Erin PanzarellaEducationSelf-Improvement
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Energetic Perspectives episodes

  • 036. Honoring Your Journey
    In this episode Erin expresses deep gratitude for how far she's come on her journey and discusses some examples related to her deep fear of abandonment and grief that she has actively healed and how you can do the same.
    What's mentioned in this episode:
    Gratitude
    Forgiving yourself
    Releasing self-judgment
    Being your own best friend
    Giving + Receiving
    Being excited for life
    Grief + Fear of loss and abandonment
    Self-abandonment
    Connecting to nature
    Speaking your truth
    Begging for negative attention due to lack of self-love
    Letting yourself be vulnerable
    Toxic relationships
    Healing core wounds
    + so much more
    Don't forget to subscribe so you're alerted whenever a new episode releases!
    To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].
    ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.
    To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!
    Connect with Erin:
    LinkTree (THIS LINK HAS EVERYTHING!)
    _
    instagram @erinpanzarella
    facebook community Soul Connections + Insights with Erin
    website/blog erinpanzarella.com
    reddit: @erinpanzarella
    clubhouse: @erinpanzarella
    _
    music intro/outro by Outmind
    33 min
  • 035. Integrating with Jessica Giordano
    In this episode Erin is joined by her best friend Jess, the first official guest of the Everyday Perspectives podcast! This deep, expansive, and beautiful conversation digs into so many important insights of their shared and individual spiritual journeys.
    What's mentioned in this episode:
    Who we really are
    How knowledge is only the beginning
    Integration and what that means
    Importance of friendship
    Beauty in the differences of each individual
    The soul and human journey
    Two life-changing tools
    An amazing book recommendation
    Separating from the mind/thoughts/emotions
    Authentically being you
    Honoring your own path
    Noticing the ego
    + so much more!
    Don't forget to subscribe so you're alerted whenever a new episode releases!
    Connect with Jess
    Instagram @jessica_gio16
    DM Jess your email OR send her an email at [email protected] to sign up for the FREE 3/11 moon sacred circle + any future circles and to receive journal prompts by email after each one!
    __
    To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].
    ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.
    To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!
    Connect with Erin:
    LinkTree (THIS LINK HAS EVERYTHING!)
    _
    instagram @erinpanzarella
    facebook community Soul Connections + Insights with Erin
    website/blog erinpanzarella.com
    reddit: @erinpanzarella
    clubhouse: @erinpanzarella
    _
    music intro/outro by Outmind
    1 hr 7 min
  • 034. Connecting Inward to Connect Outward
    In this episode, Erin revisits the topic of how important the connection to yourself is and how it sets the tone for every other connection you have.
    What's mentioned in this episode:
    Navigating the fear of abandonment/ loss
    Shifting from outer attention to inner attention
    The idea that you need to be healed to be in a relationship (and how its false)
    Not molding yourself into another person’s expectations
    The fact that the relationship with yourself sets the tone for every other relationship
    Changing from toxic to healthy relationship(s)
    Bringing the “dark” part of you to the surface
    How being unapologetically you is the best thing for all of your relationships
    Honoring the different relationships in your life
    Not comparing yourself to another
    + so much more.
    Don't forget to subscribe so you're alerted whenever a new episode releases!
    To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].
    ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out.
    To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!
    Connect with Erin:
    LinkTree (THIS LINK HAS EVERYTHING!)
    _
    instagram @erinpanzarella
    facebook community Soul Connections + Insights with Erin
    website/blog erinpanzarella.com
    reddit: @erinpanzarella
    clubhouse: @erinpanzarella
    _
    music intro/outro by Outmind
    24 min
  • 033. Life is Happening For You
    In this episode Erin unpacks how life is happening for you, not to you.
    What’s mentioned in this episode:
    Spiritual bypassing
    Honoring every part of the human journey
    Holding onto emotions vs accepting and releasing
    How fast things can change
    Conscious breath
    Baby steps in the direction you want to go
    Not needing outer validation
    The importance of grounding
    Life sending reminders / signs
    How brains are wired to go negative
    + so much more
    To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. Don't forget to subscribe so you're alerted whenever a new episode releases!
    ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Chakra Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. Sorry for any confusion about the code.
    To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!
    Connect with Erin:
    LinkTree (THIS LINK HAS EVERYTHING!)
    _
    instagram @erinpanzarella
    facebook community Soul Connections + Insights with Erin
    website/blog erinpanzarella.com
    reddit: @erinpanzarella
    clubhouse: @erinpanzarella
    _
    music intro/outro by Outmind
    26 min
  • 032. Cultivating Stillness of the Mind
    In this episode, Erin discusses how she's cultivating stillness of the mind and how it's lead to so much more peace + joy in her experience.
    What’s mentioned in this episode:
    How fast things move when you are aligned
    Stepping into your worth
    Feeling joy
    How to cut cords of attachment to others energy
    What to do when you get lost in your mind
    Tools for racing thoughts
    The role of emotions
    Not feeding into the mind
    Cultivating stillness
    Consistency in showing up
    The importance of meditation
    Neuroplasticity of the brain
    Counteracting mind chatter
    Cutting the cords of attachment between you and another person
    Helpful tools to cultivate stillness
    Healing crystals
    Connect with Erin:
    LinkTree https://linktr.ee/erinpanzarella (THIS LINK HAS EVERYTHING!)
    instagram @erinpanzarella
    facebook Everyday Perspectives with Erin Panzarella
    blog + bookings
    reddit: @erinpanzarella
    clubhouse: @erinpanzarella
    Crystals to help protect your energy/still the mind:
    APP: Crystalize / The Citrine Circle
    Tiger's Eye - Strong protection and grounding - relieving fear, worry, and depression
    Black Tourmaline - Highly protective and shielding - deflects electromagnetic fields from radiative devices
    Hematite - Protects aura from harm and secures the soul in physical realm - protects mind, body, spirit
    Amethyst - Inspires peacefulness / stillness - enhances meditations - cleansing and protection
    Links mentioned:
    Nuvita CBD
    Music Intro/Outro by Outmind
    34 min
  • 031. Keep the Commitments You Make to Yourself
    In episode 31, Erin unpacks her journey + evolution of making and keeping commitments to herself and shares insights on how you can do the same.
    What’s mentioned in this episode:
    Shifting from breaking to keeping inner promises
    Being honest + clear about your commitments
    Creating time in your schedule devoted to you
    Following the ideas you have with actions
    Prioritizing yourself over others
    How to tune in more to your inner guidance
    Cleaning your space
    Being an active participant in your life
    Rhythms and cycles
    Overcoming feelings of overwhelm / rampant thoughts
    Connect + Heal with Erin
    instagram @erinpanzarella
    facebook Everyday Perspectives with Erin Panzarella
    reddit: @erinpanzarella
    blog + bookings erinpanzarella.com
    clubhouse: @erinpanzarella
    Music Intro/Outro by Outmind
    26 min
  • 030. You Are the Only One That Can Make Informed Decisions About Your Life
    In Episode 30 Erin talks about how she always took everyone else's opinions about her life into consideration before her own and the shift of tuning in to what's best for her and how you can do the same.
    What's mentioned in this episode:
    Focusing on what YOU want
    Not needing to justify yourself and your decisions
    Being authentic and speaking your truth kindly
    Going with the flow
    Making informed decisions
    Compromise
    Doing research before speaking your opinion
    Making decisions based on other people
    Being fearful of what other’s think
    Seeing life through the lens of beauty
    Breathwork
    The Star Seed Oracle Deck by Rebecca Campbell and Danielle Noel
    Ways to Connect with Erin:
    instagram @erinpanzarella
    facebook Everyday Perspectives with Erin Panzarella
    blog + bookings erinpanzarella.com
    clubhouse @erinpanzarella
    Music Intro/Outro by Outmind
    35 min
  • 029. Your Truth Does Not Need Defending
    In this episode, Erin reveals the recent messages that she's been receiving through connecting/channeling and asking for guidance and how the truth is the truth regardless of what any one thinks about it.
    What's discussed in this episode:
    How to ask for guidance from your guides
    Tuning into your own inner truth
    The truth being the truth regardless of what anyone thinks about it
    Accepting what is
    Being okay with being wrong
    How pride disconnects us from the truth
    Change and fluidity
    Not being defensive
    How defensiveness causes intense interactions
    Believing in yourself
    Tuning into your body
    Links to Connect with Erin:
    instagram @erinpanzarella
    facebook Everyday Perspectives with Erin Panzarella
    facebook personal Erin Panzarella
    blog + bookings erinpanzarella.com
    Music Intro/Outro by Outmind
    27 min
  • 028. Positive Change Comes When You Stop Avoiding Being Uncomfortable
    In episode 28, Erin talks about the importance of getting uncomfortable and how it leads to positive change and growth.
    What's mentioned in this episode:
    Getting out of your comfort zone
    Inviting change and growth into your life
    Changing and starting new habits
    Body Image
    Judgments
    Confidence
    Speaking highly of yourself
    Tuning into your body
    Checking into your mental state
    Erin's personal experiences
    Allowing your emotions
    if Everyday Perspectives resonates with you, please consider leaving a rating and review here!
    Connect with Erin
    instagram
    facebook
    website
    Links
    Insight Timer Morning Meditation
    Music Intro/Outro by Outmind
    34 min
  • 027. Trying to Prevent Pain Prevents Joy
    In this episode Erin discusses her healing journey with grief that once made her look to prevent everything painful which only prevented her from feeling joy.
    What's mentioned in EP 27:
    Grief
    Fear of abandonment
    Repressed feelings
    Acting out of fear
    Shifting from self-sabotaging thoughts to empowering ones
    Allowing all emotions
    Impermanence
    Leaning into change
    Wisdom of the Hidden Realms Oracle Deck
    Connect with Erin
    instagram
    facebook
    website
    email
    Music Intro/Outro by Outmind
    24 min

About Energetic Perspectives

From the publisher's feed

Energetic Perspectives is a spiritually based self-healing podcast that transports you on a magic carpet ride into your own inner world, unpacking the very human experiences that come up in daily life as you navigate your own spiritual healing journey.