Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development.
This week we are working with the Two of Swords and looking at how these focused and meditative card can help us form a stronger and healthier bond with our inner voice. Often our inner voice can be framed as an opposing force to what we're trying to achieve, something to overcome in order to get what we want, however, amazing things can happen if we simply take the time to pause and listen to what it's saying.
Journal prompts for this episode
Spend some time writing down all the things your inner voice says to you about a specific desire, goal or dream. You can do this before or after a meditation session, or even do this throughout the day.
Next, take those things your inner voice has said to you and start to think about why it might be saying those things. What risks is it trying to keep you from, what intentions could it have for presenting you with these thoughts? Really spend some time sitting with each thing and thinking as deeply as possible around the reasoning behind each one.
After you’ve done that work, what could you say to soothe those worries or concerns? Or what facts could you present to your inner voice to debunk false beliefs? Open a two-way dialogue with your inner voice and treat it like a conversation you would have with a third party.
What compromises could you come up with and how would they benefit you moving forwards? What has become of that open dialogue you have with your inner voice? How do you feel about it?Join the community & get weekly podcast updates and exclusives: https://view.flodesk.com/pages/6256df9569d304440734a91
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