Energy and Focus

The right music can help you get focused! In this episode, you will learn how to integrate music into your productivity practice.

Links:

Focus At Will

Endel

Michael Hyatt Writing Playlist

Study playlist

Josh Mitchell Spotify Profile

You spend a lot of time reading and watching content online. New blog posts, podcasts, articles, and email ALWAYS seem to be coming your way. Do you ever find yourself overwhelmed? Here are 5 ways to deal with content overload.

Creating a written agreement of how you work is an investment of your time today that provides a big ROI tomorrow. In this episode, you'll learn why we don't take the time to create clarity around our work commitments and how you can get shared understanding on how to get things done.

There will be moments when you are not in the zone. So what should you do during those moments? In this episode, Josh Mitchell offers 7 tweaks you can try to overcome moments of feeling unproductive.

In our work, there will always be items that remain undone. Sometimes this is an opportunity to clarify. Other times, it's a part of reality. In this episode, I unpack 5 mistakes you may be making and offer 4 solutions to deal with incomplete items.

I never thought I'd be a dog person, but here we are. Teddy, my toy poodle, makes me more productive. Here are the 5 ways he's helped me with my productivity game.

To develop the habit of doing consistent mind sweeps is to keep things out of your head and into a system that allows you to take next steps. Learn how to build this habit and keep it consistent.

Reading guilt is that feeling of having too much to read and not being able to get to it all. You can learn how to overcome this and feel better about your reading commitments and create an action plan for how you will choose to read and complete books you want to consume.

In your daily workflow, you have to take time to review and think about your commitments. There are three different ways you can do this. In this episode, you'll learn what they are and how to look at your existing projects and actions in a fresh way.

When it comes to completing tasks and projects, deadlines and due dates give us a specific point to work toward. In this episode, you'll learn about three different kinds of deadlines: actual, arbitrary, and aspirational. Learn how to spot them in your personal management.