If you have ever left a conversation feeling depleted, walked into a room and instantly felt uncomfortable, or wondered why some environments affect you so strongly? This special episode from the Vault of The Constance Messmer Podcast, taken from a live lecture given on July 20th, 2017, may put words to what you have been sensing all along.

Today, we'll dive into energy awareness and how that affects the auric field, chakras, and intuitive personal energetic boundaries. I'll offer a compassionate perspective on how energy moves through the body and how it can become disrupted by stress, grief, trauma, relationships, and everyday interactions. I speak about the energetic blueprint of the self, how experiences can be stored in the body, and why learning to work with your energy is an essential part of self-care, especially for empaths.

💫In this episode, you’ll learn:

💠What your auric field is and how it affects your boundaries

💠How chakras hold emotional and energetic experiences

💠Why empaths often feel drained around certain people

💠How to tell the difference between your energy and someone else’s

💠Simple ways to protect, clear, and strengthen your energy field

What makes this conversation so compelling is that it is not just informative — it is validating. This episode is for anyone who wants to better understand their sensitivity, strengthen their energetic boundaries, and reconnect with the intelligence of their own soul.

🔔Be sure to Like, Subscribe, and Follow for weekly podcasts and content! And if you’ve ever walked into a room and instantly thought, “Nope”… be sure to leave a comment down below!

As Always, Thanks For Tuning In!

#energyawareness #constancemessmer #auricfield #soulyoga

🔖 *Chapters:*

(0:00) — You Don’t Have to Be Psychic to Feel Energy

(0:56) — Welcome & What This Talk Is Really About

(2:13) — Chakras, Auras & Energy Awareness Explained

(3:23) — What “Psychic” Really Means

(4:47) — Your Aura Is Your Boundary

(5:59) — The 12 Chakras Explained

(8:23) — How Trauma and Grief Store in the Body

(14:24) — Why Other People’s Energy Drains You

(17:07) — Aura Exercise: Can You Feel It?

(18:07) — Live Auric Field Demonstration

(22:04) — White Light, Shields & the Mirror Trick

(31:39) — How to Work Through Your Chakras

(34:31) — Final Thoughts: Make Time for Your Energy

🔗 *More Content:*

https://www.youtube.com/playlist?list=PLgKdwZQp84cOAfTRdh5Qs5msRlv9DnpMY

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://shorturl.at/0BcYc

🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u

🔹Soul Yoga: https://shorturl.at/0nNq4

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:*

🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez

‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.