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About Sergio: Sergio Barrale has been featured in vol. 41 of Hi-Fructose Magazine, Juxtapoz, American Art Collector, SuperSonic and WhiteHot Magazine. Each one of Sergio's massive drawings clocks 250 hours & grind down close to 500 pencils. In the past two years he has had 17 exhibitions across America including the Mesa Contemporary Museum of Art & Honolulu Museum School of Art.

Topics Discussed In This Episode:

• Kindred spirits

• Psilocybin and the effects it has on the mind and body

• The mentality of "perhaps"

• Rerouting neural pathways of the brain through mantras and affirmations

• Cognitive reframing / restructuring

• Practicing forgiveness for yourself and for those who have wronged you

• Philosophy of electricity in terms of soul

• The book, "The Four Agreements" by Don Miguel Ruiz

• Exercise as a means of emotional coping

• Overpopulation and finding solutions for the future of humanity

• Artificial Intelligence

• Other resources mentioned: "Extreme Ownership" by Jocko Willink, Joe Rogan podcast, "Leaving Neverland" documentary on Michael Jackson, author David Goggins, "Siddhartha" by Hermann Hesse, Theodore Gericault's painting "The Raft of the Medusa"

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www.sergiobarrale.com

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