By Christy Dreiling
4.9
2727 ratings
The podcast currently has 63 episodes available.
In this enlightening conversation, Christy and Kevin delve into the intricacies of attachment science, exploring the four main attachment styles: secure, anxious, avoidant, and disorganized.
They discuss how these styles influence relationships, communication, and parenting, emphasizing the importance of understanding one's own attachment style to foster healthier connections. The dialogue highlights the dynamics between anxious and avoidant individuals, the role of guilt in attachment behaviors, and the need for empathy in navigating relationships.
Through personal anecdotes and professional insights, they provide valuable strategies for recognizing and addressing attachment-related challenges in various relationships.
In this conversation, Christy and Kevin explore the complexities of healthy relationship dynamics, focusing on the importance of understanding attachment styles, setting boundaries, and healing from childhood trauma.
They discuss the challenges individuals face in relationships, particularly those with anxious or avoidant attachment styles, and emphasize the need for emotional resilience and effective communication. The conversation highlights the significance of therapy and personal growth in navigating these issues, offering insights and tools for listeners to improve their relationships and emotional well-being.
Key Takeaways
Attachment styles significantly influence relationship dynamics.
Anxious and avoidant attachment styles often attract each other.
Communication is crucial for managing different attachment styles.
Understanding attachment can lead to healthier relationships.
Guilt can hinder individuals from taking necessary alone time.
People pleasing can stem from anxious attachment behaviors.
Avoidant individuals may not recognize their own attachment style.
Empathy is essential in understanding others' attachment behaviors.
Not all narcissism is malicious; it can stem from insecurity.
Attachment styles can be passed down through generations. We are not taught how to navigate relationships in school.
There is a shortage of therapists available to help people.
Listening is a crucial part of being a therapist.
Apologizing is a learned skill, not a natural one.
Childhood experiences shape our ability to apologize.
Healing from trauma requires looking at our past.
Setting boundaries is essential for healthy relationships.
We must create safe spaces for each other's attachment styles.
Anxious attachment often stems from childhood trauma.
Returning to a secure place is key to emotional resilience.
Meaningful Quotes
"Let's create some magic together."
"Communication is key for anxious attachment styles."
"Both attachment styles seek safety in relationships."
"Guilt can prevent avoidants from taking needed space."
"We all have our own toxic traits."
"Not all narcissism is created equal."
"Understanding attachment can transform relationships."
"We don't get to go to school for this."
"There's definitely a shortage for sure."
"Most people don't have someone to ask those questions."
"We have to learn how to apologize."
"You can always just return to center."
In this enlightening conversation, Christy and her son Dylan delve into the complexities of codependency, personal growth, and the dynamics of relationships.
They explore how codependency manifests in their lives, the importance of self-awareness, and the journey towards emotional independence.
The discussion also touches on effective communication strategies, especially during the holiday season, and the significance of modeling healthy behaviors for children.
Through personal anecdotes and reflections, they emphasize the value of compassion, understanding, and the continuous process of learning and growing together as individuals and as a family.
Key Takeaways:
Codependency can stem from generational trauma and patterns.
Recognizing one's own codependency is the first step to healing.
True freedom comes from not feeling compelled to react.
Self-awareness is crucial in breaking the cycle of reactivity.
Setting boundaries is essential for healthy relationships.
Communication can diffuse potential conflicts.
It's important to model healthy behaviors for children.
Celebrating small victories in personal growth is vital.
We are all human and imperfect; learning is part of the journey.
The holiday season can trigger past wounds, making self-reflection important.
Meaningful Quotes:
"I recognized that I had some serious co-dependency issues."
"I don't own people."
"True freedom is found when you don't feel any compulsion to react."
Check out Dylan's company at www.anandaelixirs.com
In this enlightening conversation, Christy and her son Dylan explore the themes of spirituality, service, and personal growth. They discuss the importance of recognizing and multiplying one's talents, the struggle of identifying one's zone of genius, and the role of ego in spiritual development. The conversation emphasizes the significance of surrendering to the divine and understanding the flow of abundance in life. Through personal anecdotes and reflections, they encourage listeners to embrace their authentic selves and live from a place of love and intention.takeaways
Check out Dylans compnay at www.anandaelixirs.com
Podcast Post: Exploring the Virtual Reality of Our Inner Stories
🎙️ New Episode Alert! 🎙️
Have you ever wondered if the stories you tell yourself about who you are, what you’re capable of, or how the world works are more like a virtual reality than the absolute truth? In this episode, we dive deep into the idea that we are all living in a self-created virtual reality, one shaped by our beliefs, experiences, and perceptions. These stories aren’t just random; they influence every part of our lives—from our relationships to our careers and beyond.
Join us as we unpack:
This episode is for anyone ready to step out of their self-imposed limitations and start crafting a reality that truly aligns with who they are meant to be!
✨ To learn more about my offerings, visit ChristyDreiling.com.
✨ If you're ready to take a deeper dive, reach out to me at [email protected] and discover how my Overcome Your Self Mastercourse can help you rewrite the stories holding you back!
Don’t miss this mind-expanding conversation!
In this conversation, Christy Dreiling shares her personal journey of looking for love in all the wrong places. She talks about her insecurities, fears, and the desire to prove herself to the world. She discusses how becoming a mother and building a business became her new missions in life. Christy also shares the importance of overcoming doubts and fears, the power of prayer and surrender, and the need to take care of our inner child. She encourages listeners to do the shadow work and highlights the value of community and supporting others.
Overcome Self Sabotage Course Live With Christy
https://christydreiling.mykajabi.com/opt-in?preview_theme_id=2157982863
Learn More About Working With Christy
christydreiling.com
In this episode of "Enlighten Up With Christy," we confront the barriers that keep us paralyzed in indecision. Do you find yourself avoiding tough choices out of fear of making a mistake or hurting others? Christy guides us through the process of understanding how fear can hold us back and offers practical strategies for breaking free from its grip. Whether you're grappling with a career change, a relationship dilemma, or any significant life decision, this episode empowers you to take charge and move forward with confidence. Join Christy as she sheds light on the path to clarity and courage, helping you embrace change and navigate uncertainty with a renewed sense of purpose.
Sponsored By Cosmic Love Vibrational Love Oil
:https://www.cosmicloveoil.store/
Finally, Overcome Your Self Sabotage Patterns
https://christydreiling.mykajabi.com/opt-in?preview_theme_id=2157982863
Message us an [email protected] to learn more about our Mt Shasta Retreat in October
In this transformative episode of The Love & Serve Podcast, we explore the profound concept of pain having a purpose. This episode draws on parallels between physical and spiritual growth, understanding how discomfort and challenges serve as catalysts for inner strength.
Our discussion unfolds the idea that pain is not a hindrance but a powerful tool, breaking through the ego and prompting self-reflection. We pose a crucial question: Are you facing your pain, or are you running from it?
Throughout the episode, Christy shares personal stories to help illustrate how facing our pains & traumas helps us to show up in a more compassionate way in our lives. With compassion, it’s much easier to shift from blaming and attacking to understanding, healing, and growth.
To learn more about working one-on-one with conscious coach Christy, please visit this link: https://christydreiling.mykajabi.com/conscious-coach-christy
In this episode, we explore the transformative journey of Katrina Andrew in the realm of network marketing, shedding light on her experiences and insights. We discuss the perceptions around network marketing, the importance of multiple streams of income, freedom & personal growth, personal responsibility as parents, and Katrina's next quest! Listen to learn Katrina's number one tip for success in life & business.
Join us in this insightful episode as Katrina Andrew shares her wisdom on navigating the world of network marketing and making life an adventure!!
You can learn more about Katrina on her website: https://www.theempoweredcoeliac.org/?fbclid=IwAR0wS1VYxL4zSYClVWZu4mH8Fetcsao7l5XZbgvy2FUWYHJAm5jIwV7pVnk
"We're back! This year, I'm excited to bring a fresh perspective to the Love and Serve podcast by kicking off with inspiring success stories from people's journeys. In this episode, I sit down with Carly Pinchin, a top income producer in her network marketing business from Canada. We delve into topics like growth, confidence, and a whole lot of other cool things. Tune in to hear her story. Don't forget to follow Carly on Instagram!"
The podcast currently has 63 episodes available.
1,649 Listeners
559 Listeners
800 Listeners
14,422 Listeners
13,772 Listeners
5,672 Listeners
16,536 Listeners
840 Listeners
1,332 Listeners
1,648 Listeners
482 Listeners
734 Listeners
689 Listeners
6,049 Listeners
13,254 Listeners