This podcast discusses how your journey to deepen your spiritual connection leads to an ongoing enlightenment.

This episode is also available as a blog post: https://enlightone.wordpress.com/2020/09/25/your-spiritual-journey/

How do you see money - difficult to get, hard to keep, never enough? This podcast discusses how to can change our perception of money to one of love and so maybe change how it flows into our life.

The following book is mentioned - "Money is Love" by Barbara Wilder.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/04/24/money-is-love/

This podcast discusses the benefits of meditation on your physical and mental health.

Listen to my guided meditations on YouTube below to get a taste of this relaxing activity:

Relaxation Meditation

https://www.youtube.com/watch?v=3VuK25I4dQI&feature=youtu.be

Peace Meditation

https://youtu.be/nQvh_kfwsj4

Gratitude Meditation

https://www.youtube.com/watch?v=Pr6cw9GB4AY&t=6s

This episode is also available as a blog post: https://enlightone.wordpress.com/2020/10/03/can-meditation-affect-your-behaviour/

The body is always "listening" to your thoughts and emotions and reacts accordingly.

This podcast discusses how to create a connection with your body so that you can improve and maintain good health and wellbeing.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/03/06/say-hello-to-your-body/

This podcast discusses how physical ailments can stem from the problems and difficult situations in your life.

The following books are mentioned - "Your Body Speaks Your Mind" by Debbie Shapiro and "The Bio-Breakthrough" by Isabelle Benarous.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/03/20/healing-through-the-body-mind-connection/

This podcast discusses why even though consciously you may believe something is possible, if your subconscious mind doesn't believe the same thing, then it won't happen. Learn how to get your conscious and subconscious minds in resonance so that you can succeed in your goals.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/06/27/how-to-get-your-minds-in-synch/

This podcast helps us to look at our thoughts around money. Instead if being scared by money, see it as a friend or an energy of exchange.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/02/27/money-as-an-energy/

Our physical body is surrounded by various energy bodies. This podcast discusses how unresolved issues and stress can lead to these energetic bodies affecting our physical health. See what you can do to keep your energy fields clear and remain in vibrant health.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/03/13/your-energetic-body/

Take a leaf out of the mindset of an Olympian athlete when it comes to achieving your goals and dreams. Listen to the podcast and see what parts of that mindset you can instil into your own to keep you motivated on the path to success.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/08/07/the-importance-of-having-an-olympian-mindset/

We never lose that childhood aspect of ourselves instead it stays hidden within us. But there are many benefits to our mental and physical health of having that childhood perspective of having fun and play flow into our adult life.

This podcast examines why connecting to your inner child as an adult can help you create a happier outlook on life.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/04/03/let-your-inner-child-out/