I talk about how you can remove these blocks so that in time your subconscious mind becomes your friend. You can fill it with empowering beliefs which help you to achieve your goals.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/06/13/is-your-subconscious-your-friend/

Do you find yourself putting off tasks, or being overwhelmed by how much you have to do?

This podcast give you some helpful tips on how to take control of the tasks you need to accomplish and how to make it fun :)

Email me at [email protected] if you have any questions.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/02/20/put-procrastination-behind-you/

This podcast explores how being creative can help you in all aspects of your life and your relationships with family, friends and work colleagues.

I explore why being creative allows you to access untapped resources in your mind.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/02/13/get-creative/

We often wonder how people can forgive others who have hurt them. This podcast explores how forgiveness actually helps us to heal and improve our wellbeing.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/05/15/why-forgiveness-heals/

People talk about surrendering your goals but what does it mean? Does it mean to give them up or not to bother with them?! This podcast describes how surrendering is a way to let your conscious mind get out of the way so that your subconscious mind can bring you the ideas/solutions you need to achieve your goals.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/05/01/the-art-of-surrendering-your-goals/

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/05/29/the-power-of-intention/

This podcast describes how Intention is an energy we can use to achieve our goals and objectives. See how you can use it in your life.

This episode is also available as a blog post: https://enlightone.wordpress.com/2020/11/21/connect-and-learn-to-like-your-body/

This episode explores the reason why we may not like our body and the way we look. Sometimes we use push down painful experiences with food and so dump them in our bodies. We then wonder why we never look or feel good, blaming our body for not being its best. 

Learn how to start to like yourself and your body by examining your self-image and what past events could have caused you to reach for food. Working on these begins a healing process within you.

This episode is also available as a blog post: https://enlightone.wordpress.com/2020/06/21/what-is-intuition-2/

Intuition is very real and always gives you the right guidance. This podcast explores initution - what is it, where does it come from and how to use it in your life to help you make the right choices.

This episode is also available as a blog post: https://enlightone.wordpress.com/2021/01/16/i-won-the-lottery-and-lost-it-all/

There is a reason why people seem to have a baseline amount of money which they're comfortable with. If they're suddenly given much more, they find it hard to deal with. This podcast explores this reason so that you can look at your beliefs around money work and maybe improve your relationship towards it.