Enter The Mind

What happens if leaders don't rest? Find out in today’s episode of Enter The Mind podcast.

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.

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@existencefirst
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Leaders practice clean thinking: What is clean thinking? Is it high-vibration thinking? Is it the avoidance of fear, doubt, anger, and all other lower emotions? Is it staying in pace with reality? Is it freedom from ego? What goes on inside the mind of an effective leader? What are their emotions like? What are their thoughts like? Find out more in today’s episode of Enter The Mind podcast.

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
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The person you are being—are they in touch with sunshine and rainbows? Are they in touch with their joy, their happiness, their innocence? Are we playing the role of a serious adult when, on the inside, we are still the happy child? What can we do to make sure that our character is our choice and that it is not chosen for us? Find out more in today’s episode of Enter The Mind podcast.

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How to feel more empowered
What if empowerment is about freeing ourselves from parasitic thoughts? Do thoughts take our energy? Do pendulums take our energy? How can we become aware of when our energy is being stolen? Can we take back our energy by being proactive rather than reactive? How can we take back full ownership of our mental energy? Find out more in today’s episode of Enter The Mind podcast.

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How do we know when we are being manipulated? Do people manipulate others through facial expressions? Through insults to the ego? Find out more in today’s episode of Enter The Mind podcast.

00:00 Intro
01:10 Pressure to buy at a store
05:30 Is it omnipresent?
07:20 The hair people
10:14 Playing the game

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Become aware of your energy: How can we become more aware of our energy? Do we need to understand chakras and chakra cords? Can we visualize energy flowing in and out of different centers, such as the heart chakra? How can we catch energy inflations before they happen? If we can do this, will it allow us to stay in present moment more often? Find out more in today’s episode of Enter The Mind podcast.

00:00 Intro
01:15 The energy ball
02:40 Chakra cords
09:28 Heart breathing
13:20 Inflated energy
18:44 Staying in present moment
24:09 Power question of the day

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Can kids benefit from having a life coach? Are stories a good way to teach self-confidence, emotional wellness, and self-esteem to kids? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

Today’s guest
Renaye Thornborrow
https://adventuresinwisdom.com
Get Renaye’s free story at https://adventuresinwisdom.com/free-story

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Can you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What’s a good technique for managing anxiety before a conference? Finally, what’s a good way to choosing the conference that’s right for you? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

00:00 Intro
01:02 Set your intention
02:44 Anxiety reduction technique
08:16 How to choose a conference
12:00 Receptivity and presence

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Is self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashes? Do energy crashes happen because we allow our energy to inflate? Is there a way to maintain steadiness in our energy so that it doesn’t inflate? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

00:00 Pamper yourself
01:42 Proactive self-care vs reactive self-care
4:50 Does self-care help your flow?
6:38 Don’t put self-care on a pedestal
7:44 Don’t get worked up
9:05 Avoiding energy inflations and crashes
10:30 Steady stimulation
16:00 Fear and scarcity fuel inflation
17:00 Handling pressure
18:11 Energy permeability
19:30 Managing your energy
25:00 Resistance uses up energy

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Learning to work on your business: What’s the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn’t know how to sell, how to do bookkeeping, etc. This led him down a rough and dangerous path in the marijuana industry until he decided to sign up for business mentorship and coaching. Can this type of coaching give us the skills as well as the business psychology that we need to excel in business? Can we learn to become an effective entrepreneur? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

Today's guest: Benjamin John
https://www.benjaminjohn.net/
Instagram: @benjaminjohnmic

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind