Enter The Mind

The energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley’s Duality course, we can ask ourselves to what degree is our spirit occupying our body? Does this perspective provide ways for stopping energy drains and preventing energy leaks? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the lessons it gave us. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Is there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

00:00 Intro
00:55 Overcoming a difficult childhood
14:55 Fibromyalgia
17:00 What is chronic stress?
20:00 Detoxes, cleanses, and frequencies
34:00 Common food culprits
46:00 Find out more about Julianne

Find out more about Julianne
For coaching: http://365wellness.health/
Wellness shop: https://thewellnessshop365.com/

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awareness and emotional awareness? How can we recognize when we have been pushing against reality too much and need to surrender?  Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.

00:00 Intro
02:05 Awareness and surrender
08:00 Repeat positivity
15:00 Attune to what you want
25:30 Power question of the day

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Release your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson’s techniques for releasing counterintentions? Do these techniques help us stay in present moment? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

The benefits of taking ownership of your wealth: How did wealth coach Robert Riopel go from $150,000 in debt to being financially free? Was it truly a combination of mindset and mechanics? What's the definition of financial freedom? What is passive business income? How should we think about the value of our time and energy? How did a creative approach help Robert and his wife to take ownership of their wealth and buy their first Domino's pizza stores? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Today's guest: Robert Riopel
https://www.robertriopel.com/

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

When manifesting and using affirmations, how important is repetition? Have you ever repeated an affirmation for 15 minutes straight? Does repetition produce an immersion effect where our mind forgets all of our other non-productive thoughts?  Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

How do you RESET your mind? When you’re disoriented from a new environment, how do you re-orient yourself? When your environment suddenly becomes negative, how you protect yourself? Are there mental health techniques we can use in the morning and throughout the day to ensure that we remain mentally stable and healthy?  Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

Have you ever caught your mind traveling? Where does it go? If your mind were a house, what rooms are you going into? Is your mind a HAUNTED house? Are there zombies or goblins that hide behind every corner only because you never kicked them out? How can we clean up our house and decorate in a way that serves us? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind

AMAZING INSIGHT in this week’s episode: we sandwich our actions with beliefs. In other words, we start with a deeply ingrained belief about ourselves, then we act according to that belief, and then after we act, we confirm that belief with an interpretation of why the event happened the way it did. Is there any way to interrupt this cycle? Find out in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

JOIN OUR FREE Facebook Group
http://www.facebook.com/groups/enterthemind

Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

#personaldevelopmentpodcast #mentalhealthpodcast

Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind