Entrepreneurs UNstuck with Kathryn Ely

Have you struggled with the isolation and loneliness of disordered eating or an unhealthy relationship with food and body image? Are you familiar with intuitive eating and how it can help heal your relationship with food? Do you know a friend who might be battling disordered eating? In this podcast episode, Kathryn Ely talks to […]

The post How to Have a Healthy Relationship with Food with Nicole Mareno | IT 031 appeared first on Imperfect Thriving - Kathryn Ely.

Are you being radically honest with yourself about your feelings? What are the effects of today's world on your emotions? How can you manage the influence of the COVID-19 era on your mind and body? In this podcast episode, Kathryn Ely talks to Mary Hyatt about her come-to-Jesus moment that saved her life, how to […]

The post Mary Hyatt's Journey to her Authentic Self | IT 030 appeared first on Imperfect Thriving - Kathryn Ely.

Do you struggle to maintain your weight loss? Are you willing to put in the work and change your lifestyle? How can treating your body like a business help you make a permanent change? In this podcast episode, Kathryn Ely speaks to Adam Schaeuble about setting realistic, healthy weight loss goals and how to achieve […]

The post #1 Mistake Sabotaging Your Weight Loss With Adam Schaeuble | IT 029 appeared first on Imperfect Thriving - Kathryn Ely.

As a woman, do you feel limited in terms of the clothes you wear? Are you on the fence about getting counseling or coaching? How can coaching really help you? In this podcast episode, Kathryn Ely speaks to Leslie Pittman about her ups and downs, limiting beliefs that women have, and what she got out […]

The post Follow Your Passion with Leslie Pittman | IT 028 appeared first on Imperfect Thriving - Kathryn Ely.

Are you depressed about reaching middle age? What are you doing in the way of self-care? Is reaching menopause the end or can it be the beginning of something new? In this podcast episode, Kathryn Ely speaks to The Middle Aged Goddess, Jane McCann about self-care, techniques to manage stress, relationships, and boundaries, and what […]

The post The Middle Aged Goddess, Jane McCann: What She Knows Now and Wishes She Knew Then | IT 027 appeared first on Imperfect Thriving - Kathryn Ely.

How do you look at failure? Is failure a terrible thing that you fear? How does your view of failure affect your ability to try new things? In this podcast episode, Kathryn speaks to Maresa Friedman about celebrating failure and embracing imperfection, and we learn how this will help you be happier, more resilient, and […]

The post Celebrate Failure and Embrace Imperfection with Maresa Friedman | IT 026 appeared first on Imperfect Thriving - Kathryn Ely.

Is the current crisis affecting your mission? Are you a futurist? Does examining the past help us to determine the direction of our future? In this podcast episode, Kathryn Ely speaks to Vanessa Wakeman about how we let the noise of the world affect how we see ourselves and what this can do to us. […]

The post Woman of Color on Wall Street: Vanessa Wakeman, from Exclusion to Amplifying | IT 025 appeared first on Imperfect Thriving - Kathryn Ely.

Do you hate your job? Are you wanting to make a switch? How can you find clarity and define who you want to be? In this podcast episode, Kathryn Ely speaks to Tracy Timm about discovering your value, finding clarity, and defining who you want to be right now. Podcast Sponsor There are many ways […]

The post Finding Clarity with Tracy Timm | IT 024 appeared first on Imperfect Thriving - Kathryn Ely.

Have you heard of the First Lady of Liquor? Want to know how to make a delicious French 75 cocktail? In this podcast episode, Kathryn speaks to Lenell Camacho Santa Ana about her journey into this world and she shares some delicious cocktail recipes. Podcast Sponsor There are many ways to keep your practice organized, […]

The post Cocktails & Stories with the Fabulous Lenell | IT 023 appeared first on Imperfect Thriving - Kathryn Ely.

What will life be like after retirement? Can your weaknesses actually become your strengths? How can you find your people? In this podcast episode, Kathryn speaks to Emily Harman about strength, authenticity, and unstoppable dreams. Podcast Sponsor There are many ways to keep your practice organized, but TherapyNotes is the best. Their easy-to-use, secure platform […]

The post Emily Harman's Unstoppable Dream | IT 022 appeared first on Imperfect Thriving - Kathryn Ely.