Did you know that 80% of heart disease and 70% of cancers can be prevented through diet and lifestyle changes? And that starting some monthly supplements before allergy season can keep you breathing freely?

For an in-depth look at the environmental toxins that impact our health, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Aaron Hartman MD, the founder of Richmond Integrative and Functional Medicine.

Aaron offers tips for maintaining a healthy immune system and shares statistics and insights to help people take control of their health, eliminate toxins, and stave off chronic illness. 

This episode is proudly sponsored by:

NUTRAFOL - Offers hair wellness from within. Use promo code HARVESTING to save $10 off your first month's subscription + free shipping (US only). Visit www.nutrafol.com.

To learn more, visit www.harvestinghappinesstalkradio.com.