Environments, Exposed

Environments, Exposed

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Environments, Exposed episodes

  • Welcome to Day One of Our Feng Shui Replay, with Diane Austin!
    Hello love, Welcome to day one of our feng shui replay, with my friend and colleague, Diane Austin. This was such a FUN interview. Diane had some really thoughtful personal perspectives to share on the topic of feng shui and love, as well as some helpful details that I've actually gone and implemented in my own house (thanks Diane!). Some points that we covered: ~ Challenges that one might face with regards to room placement in the home and the bagua map ~ Some dos and don'ts with regards to feng shui and romance ~ Some personal stories from Diane that can attest the power of feng shui ~ Diane's story – what lead her to love coaching and feng shui and how it's impacted her life You will not want to miss Diane's deep and profound interview – watch it here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great one, and see you tomorrow! With love, grace and gratitude, Katie P.S. If you want even more tools to live your most creatively-empowered love life, check out my course LOA Your Home for Love: https://katietiti.com/create-a-space-for-love/
    27 min
  • The Feminine and Overcoming Overwhelm, with Debbra Sweet
    Hey love, We are in a full moon on this beautiful Friday the 13th! A very special and powerful time energetically, indeed. 🌕✨ #oolala I am very much looking forward to sharing tonight's topic, which is all about the Feminine Overcoming Overwhelm, with my dear friend and colleague, Debbra Sweet. #weresooveroverwhelm Today's episode is going to cover all things overcoming overwhelm, including: ~ How to know if you're overwhelmed. Debbra shares some of her main tells and triggers. When you notice these things coming up for you, she invites you to notice, take stock, use some key visualization practices that she outlines in the episode, and embrace what she calls "the art of going slow." ~ Superwoman Syndrome - the "do it all" mentality that has the potential to create burnout in women over time (hello adrenal fatigue!) and what we can do about it so we don't keep short-cutting our nervous systems in pursuit of success. ~ Debbra's story on overcoming her traumatic brain injury and how this can support you in understanding the resilience and power of your mind. ~ What Debbra learned about receiving support during challenging times and how powerful that can be for the feminine when challenges arise to be open to that support. ~ We talk about the masculine/feminine energy balance and how implementing structures (while masculine) can actually lead you into expressing even more of your feminine side. This one may seem counter-logical but very true - reach out if you have questions on this one. ~ We talk a bit about how the conscious and subconscious mind work and how this can support you in reprogramming your brain for success. Debbra is an awesome resource for high-performance women who are seeking to redefine their energy output while still creating massive results in their lives. You can find many of her tools and strategies here (and stay tuned for more on her upcoming ebook, soon to be published!): Trailblazing Tips Here's to living and creating a life with the balance and mastery you desire, while going slower (and manifesting huge results!), one trailblazing task at a time. Enjoy this week's episode here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great one, and see you next week! #fullmoonvibes🌕✨ With love, grace and gratitude, Katie P.S. I'm hosting a free LIVE training tonight at 6PM PST, it is a DO NOT MISS, all about using the law of attraction in your home to bring in more and better romantic love. Can I get a hell yeah?! Very excited to share the juicy goodness of space and manifesting, look forward to seeing you there! #loayourhomeforlove
    52 min
  • The Practical Magic of the Feminine and Her ✨Energy✨👸💫, with Tia Christiansen
    Hi love, We are in a first quarter moon on this beautiful Thursday! 🌓✨ I am very much looking forward to sharing tonight's topic, which is all about the Feminine and Her ✨Energy ✨👸💫, with my dear friend and colleague, Tia Christiansen. Sometimes we may come to a point (or several points) in our lives and wonder... "is there something about my essence/energy/way of being that is off?" We also may be wondering "is there something about me that is making my vibe push the things I want, away?" Only you can know the answer to that AND know that if that's the case, that is all ok - we'll support you in an energy upgrade! Today's episode is going to cover all things feminine vibes, and a lot more. For example: ~ The power of feminine intuition, and Tia's process for deepening that connection ~ What it means to powerfully surrender to manifest what you want (I know it can be a tough one to swallow, but stick with us on this one 😉) ~ The feminine and masculine energies and how they support each other, both within us as individuals, and collectively as a society #shouldertoshoulder ~ How we can cultivate our natural strengths to support us in manifesting more authentically balanced versions of our feminine selves AND manifest new levels of success and personal freedom in the process ~ Some supportive personal anecdotes from us both We have been living in a very masculine society for a looong ass time. Some of it has been healthy and productive, and some of it not. Our aim today, and in the future, is to begin to demonstrate how you can change your life and the lives of those you care about (and perhaps those you haven't even met yet), by deepening your connection to the feminine energies and powers within you, in a way that's authentic and grounded in your truth. Tia is an awesome resource for energy transmutation and healing, and you can find some of her tools and strategies here (including an opportunity for a complimentary call with her - yaas #getit!): Free Double Your Energy Today download Free Energy Empowerment Strategy Session Here's to living and creating in an even better world - a world that's healing itself one awakened individual at a time. Enjoy this week's episode here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great one, and see you next week! #fullmoonvibes🌕✨ With love, grace and gratitude, Katie P.S. If you want even more tools to live your most powerfully feminine life, check out my course Cultivate Your Feminine Emininence & Magnetism on Udemy. A quick head's up - the steep discount and overall cost of the program is not slated to last so if you if you've been thinking about getting it, I wouldn't wait.
    33 min
  • Chatting About Body Love and the Bedroom...
    Hello! We are in a last quarter moon on this happy Friday! 🌗✨ I am very much looking forward to sharing tonight's topic, which is all about body love in the bedroom. I had a super expansive convo on this with my dear friend and colleague Stephanie Hutchinson! This all about supporting you in embracing your best body love, both inside and outside of the bedroom. What would it be like... To be able to feel fully free in your body? To be able to walk down the street and easily make eye contact with that cute guy/girl? To possess that energetic "je ne sais quoi"? To own your feminine swagger? Unfortunately, what can get in the way of that swagger are the insecurities and negative perceptions that come up around our bodies. Listen love, I get it. I've been there. Shoop, I still feel that way occasionally when I haven't been on-point with my best practices and am feeling a bit funky (you'll be relieved to know that this happens to so many of us - it's not just you. What we're talking about today is going to support you in exactly that, by helping you shift the insecurities around your body to the goddess-level confidence that will support you in your best feminine energetic magnetism. All of this can start to happen when you deepen your body love. Stephanie shares an awesome free resource on exactly this, her 15 Journal Prompts for Deeper Body Love. #amazing We know you're gonna love this week's episode. And we really look forward to hearing your responses. So please share with this: What's coming up for you? And what's been helpful about the conversations and exercises that have been shared thus far? Enjoy this week's episode, and keep us posted! https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great week, we'll see you again in a few weeks on the next first quarter moon! 🌓✨ With love, grace and gratitude, Katie P.S. If you want even more tools to live your most powerfully feminine life, check out my course Cultivate Your Feminine Emininence & Magnetism on Udemy. A quick head's up - the steep discount and overall cost of the program is not slated to last so if you if you've been thinking about getting it, I wouldn't wait.
    33 min
  • Living a Life With No Regrets (she didn't want to have this conversation)
    Hello love. We are in a full moon in Aquarius on this beautiful Thursday and we all know the kind of magic and intrigue that can occur as a result of that powerful full moon energy! I hope this one supports you in creating some pleasurable experiences in your life and the lives of those you care about. 🌕✨ I am very much looking forward to sharing tonight's topic, which is Living a Life with No Regrets. Sometimes, we come to an impasse in our lives, when we have to make a decision to move forward in a direction, and the next steps seem way to scary or overwhelming. I get it. I've been there. Shoop, I still get there sometimes when I have a new and even bigger project or space that I need to hold for others and I do occasionally have a moment around it thinking "can I really handle this?" Handle... The outcome... The workload... The naysayers... Things possibly not working out the way I had intended... Whatever the resistance may be, I always know one thing for sure. If I don't explore something I'm really fired up about, I will definitely regret it, and I'm not available for living my life that way. Whether it's a relationship lesson learned, expansion in my business, deepening connections in my social circle, or pursuing my own personal passions. There is always a positive outcome or a personal development moment associated with the results. I'm grateful and glad for all of it. Who needs perfection anyway? Keeping up appearances is exhausting AF AND it's not authentic. It's not the fullest and greatest expression of you and your unique and powerful truth. What kind of life do you want to live? I would love it if you shared what's inspiring you here. There's a lot to be learned from taking intuitively-guided action and I just love seeing people win, whether they're getting exactly what they want or learning amazing things about themselves in the process. Enjoy this week's episode, taken from a Instagram Live video that I published, here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great week, and happy full moon in Aquarius! 🌕✨ With love, grace and gratitude, Katie P.S. If you want even more tools to live your most powerfully feminine life, check out my course Cultivate Your Feminine Emininence & Magnetism on Udemy. A quick head's up - the steep discount and overall cost of the program is not slated to last so if you if you've been thinking about getting it, I wouldn't wait.
    11 min
  • Handling the Haters - 3 Ways to Keep These Meanies at Bay
    Hello hello! We are in a first quarter waxing moon on this beautiful Thursday as well as moving into powerful Lion's Gate energy (if you want to know more about what this means astrologically, check this link). #excitingtimes 🌗🤗🦁✨ I am very much looking forward to sharing tonight's topic, which is Handling the Haters - 3 Ways to Keep These Meanies at Bay. I've experienced my fair share of haters during my life (who hasn't, really - if you're up to big things, you may have noticed that the haters find you). And over the years it has become easier and easier to navigate and channel my thoughts and emotions around this phenomenon. So much so that honestly, there's very little that phases me these days. I've been asked the question - what are my coping mechanisms? Especially given that I'm a highly (I would argue "hyper-") sensitive and emotional person... #goodquestion 🤔 When I went to reverse engineer my process for moving through these experiences with haters/bullies/negative self-talk, I came up with 3 key things that are always a part of my practice to handle it. These practices have had a huge impact on my journey of remembering, reclaiming, and re-embodying my feminine power. Check out this week's episode to find out my process, these 3 ways to move through the suckiness of haters. I invite you to experience the episode here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have a great week, and happy lionsgate! 🦁✨ With love, grace and gratitude, Katie P.S. If you want even more tools to live your most powerfully feminine life, check out my course Cultivate Your Feminine Emininence & Magnetism on Udemy. A quick head's up - the steep discount and overall cost of the program is not slated to last so if you if you've been thinking about getting it, I wouldn't wait.
    24 min
  • 3 Ways to Get Your Sexy Back, with Katie Titi
    Welcome baack! We are in a third quarter (waning) moon on this beautiful Wednesday and I am very excited to share with you tonight's topic, which is 3 Ways to Get Your Sexy Back. I can't tell you how helpful (and crucial) these 3 practices became on the journey of my empowered feminine. For quite some time in my twenties, I was burnt out and feeling soo not sexy. It wasn't until I harnessed these practices that things really started to come together in that way. In this week's episode I'm going to share with you 3 powerful ways to feel sexy again. You will love, and probably be surprised by what I have to share with you tonight, as some of this guidance is not found in any traditional "self-care" practices guide book ;-) I invite you to experience the episode here: https://katietiti.com/podcast/ https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 #thefeminineascendancecircle #powerfullyfeminine Have fun this week and I can't wait to hear about all your sexy wins!!! With love, grace and gratitude, Katie
    12 min
  • The Feminine and Her Big, Wild Heart, with Sarah Durham Wilson
    Welcome to our third week and this one is a special one. Tonight is a full moon and lunar eclipse, and whether you're able to see them or not, I'd wager that you've been feeling the effects of these energies in one shape or form :-) It's also a special week because I got to take a trip down memory lane in preparing this week's episode. This week's episode is a reframe of a beautiful conversation I had several years ago with the wise and generous women's writer and leader, Sarah Durham Wilson. In this week's episode we unpack the feminine and her wild heart. With everything going on in our patriarchal-shaped world today, from the current political climate, to #metoo, to the wars waged against each other, and seemingly, on our beautiful planet, it might seem like an impractical time to embrace the characteristics of unconditional compassion, gentleness, and love. But that's where many of us are actually missing the boat. These traits are in fact some of the characteristics of the empowered feminine, and they are exactly what's needed to counterbalance the weight of the world right now and co-create a planetary space that is a balanced mix of healthy masculine and feminine energies for all to thrive. These are the same qualities that so many of us *innately* possess, and get to cultivate, to balance out and "save," if you will, our planet: "The world will be saved by the western woman." ~ the Dalai Lama I tend to agree with him, in that it is those healthy feminine qualities that exist in all of us, that are going to help us heal and move toward a brighter future. #nodamselsindistresshere #feminineleadership In this episode, we discuss the following themes and topics: ~ Masculine and feminine energies ~ Ego vs. soul relationships ~ Balance and healthy energy exchanges ~ Drama vs. soul purpose ~ What jealousy *actually* means for you when you experience it (hint: it's probably better than you think!) ~ The power of pleasure ~ Mother nature ~ The domain of the feminine ~ We also enjoy some story-telling and exchange some ideas on lifestyle and love I really cherish this interview, and I hope you do, too. It's one of those ones, like a good book... You can listen many times and learn something new each visit. There's something special in the energy there, as it keeps showing us what we need to see. My favorite takeaway from this interview, and one that I hope you'll hold near and dear as you go about your week, is this: "The most powerful woman in the room is the one with the biggest heart." ~ Sarah Durham Wilson The heart may not literally be the loudest physical expression in the room but it is definitely *felt* that way in the soul and in the exchange of energy. Indiscernable to the eye and to logic, but *definitely* discernable to the soul. #thefeminineascendancecircle #powerfullyfeminine Learn more about Sarah and her programs here: https://www.sarahdurhamwilson.com/ Have a beautiful week and I look forward to connecting with you again soon. With love and gratitude, Katie
    40 min
  • The Shining Feminine, with Katherine Koroll
    Hello and welcome back! We are into week two of the Feminine Ascendance Circle and things just got even juicier. In this week's episode we unpack the feminine and her shine. There are so many ways in which we want to show up in life, but sometimes things can get in the way, no? Things like bullying, sexism, toxic work environments and relationships, people's nay-saying, and even internalized self-doubt and judgment. It can feel so hard to navigate your own expression during these seemingly oppressive times. Katherine Koroll is here today to show you how your inner fem gets to shine in life despite those Negative Nancies! #shineanyway If anyone has ever made the flippant remark "don't dim your light" and you secretly (or literally) gave them the eye roll, then this one's for you. Implementing this concept is going to *actually* be possible now, as she straight up gives you the manual for it. #thankyoukath #femsaver Check out Kath's Freedom to Shine program here: bit.ly/FreedomtoSHINE And her podcast here:

    ITunes: bit.ly/F2SPodcast

    Google Play: bit.ly/FreedomtoShineGoogle

    Spotify: bit.ly/FreedomtoShine

    Online: bit.ly/FreedomtoShineOnline

    Be sure to subscribe for updates and email/tag us on the social medias with your wins! Have a beautiful week and we look forward to connecting with you again soon. With love and gratitude, Katie
    57 min
  • Spiritual Expansion, Family, Love, and the Dream of Life, with Don Miguel Ruiz Jr.

    In this episode, Don Miguel Ruiz Jr. and I had a deeply grounding and expansive discussion around spirituality, family, love, and the dream of life. Much like a cherished book, this conversation is something you can revisit and gain more and more insights from each time you return to its gifts. Don Miguel Ruiz Jr. has authored and co-authored several reknowned books, including The Mastery of Self, Living a Life of Awareness, The Five Levels of Attachment, and The Seven Secrets to Healthy, Happy Relationships. He is also a husband and father of 2 lucky kids and keeps close ties with his family and their work together. Check out his offerings https://www.miguelruizjr.com/.

    34 min

About Environments, Exposed

From the publisher's feed

Harness your SPACCE™️ (your spiritual, personal, area, companion, and community environments) for success, love, and well-being