In this episode, Traver gives me strict instructions to punch myself in the crotch. But more on that in a second… In law enforcement, we have a lot of variables that are beyond our control.  – Do you know what calls you’ll handle when you get to your next shift? – Do you know that the […]

In this episode, Traver gives me strict instructions to punch myself in the crotch. But more on that in a second… In law enforcement, we have a lot of variables that are beyond our control. – Do you know what calls you’ll handle when you get to your next shift? – Do you know that the […]

In this episode, Traver gives me strict instructions to punch myself in the crotch.&nbsp;But more on that in a second… In law enforcement, we have a lot of variables that are beyond our control.&nbsp; – Do you know what calls you’ll handle when you get to your next shift? – Do you know that the […]

Ep 009: “Better is Better” w/ Traver Boehm

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 009: “Better is Better” w/ Traver Boehm

Ep 009: “Better is Better” w/ Traver Boehm

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