Even though defense mechanisms are normal, they can really get in the way of closeness with your partner. 

This week the therapists dish about the defenses they use and how they're affecting their own romantic relationships! (Spoiler alert: it’s not great!)

They then dive into some interesting definitions of defense mechanisms and share a list of some of the most popular ones! You’ll recognize yourselves!  We did! 

Some useful takeaways follow as always!