This week on the podcast Pam and Iona dish about triggers -  those things that pull us into big emotional responses and experience emotions that we just can’t regulate.   What triggers the therapists and how do they navigate these triggers so they don’t cause damage? Listen in and learn how to self regulate, self soothe and catch these triggers before the gun goes off!

This week on the podcast Pam and Iona dish about triggers - those things that pull us into big emotional responses and experience emotions that we just can’t regulate. What triggers the therapists and how do they navigate these triggers so they don’t cause damage? Listen in and learn how to self regulate, self soothe and catch these triggers before the gun goes off!

This week on the podcast Pam and Iona dish about triggers - &nbsp;those things that pull us into big emotional responses and experience emotions that we just can’t regulate. &nbsp; What triggers the therapists and how do they navigate these triggers so they don’t cause damage? Listen in and learn how to self regulate, self soothe and catch these triggers before the gun goes off!&nbsp;

ep 035 Triggers - How to Put Down the Smoking Gun

​Ever wonder what your therapist's own romantic relationship is like? Well wonder no more because Relationship Dish is the podcast where two therapists dish about their own relationships. Hey, relationships are hard for EVERYONE, even therapists! In this podcast we practice "walking our own talk" as we journey through the ups and downs of our love relationships and our own humble learning to be better partners. Our wish is that our learning becomes your learning as you reach to be the best partner you can be.
We are Iona Monk and Pam Stewart. Join us and let's dish.

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​Ever wonder what your therapist's own romantic relationship is like? Well wonder no more because Relationship Dish is the podcast where two therapists dish about their own relationships. Hey, relationships are hard for EVERYONE, even therapists! In this podcast we practice "walking our own talk" as we journey through the ups and downs of our love relationships and our own humble learning to be better partners. Our wish is that our learning becomes your learning as you reach to be the best partner you can be. We are Iona Monk and Pam Stewart. Join us and let's dish.

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ep 035 Triggers - How to Put Down the Smoking Gun

ep 035 Triggers - How to Put Down the Smoking Gun

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