In part 2 of our episode about this revolutionary therapy model, the therapists dish and dive about the body and how our physical sensations can lead us to understand and experience our emotions.

The body doesn't lie and has a wealth of information for us if we could just learn how to hear and understand it's messages. Listen in as the ladies try to untangle the connection between the body's cues and signals and our emotional needs.

Want to understand yourself and your feelings better? Start by listening in this week!