Meet your host of the MumSafe Movement Podcast: Jen Dugard.

In conversation with Jen's best friend, Sarah, this episode takes a deep dive into what makes Jen, Jen. Where she came from, what makes her tick, the roller coaster of life as a mother and what ultimately led her into the fitness industry and into the niche of working with mums or pre & postnatal exercise.

In this episode Jen & Sarah discuss topics such as:

Tune in to Episode 2 for Part 2 of this conversation.

If you have enjoyed this episode please follow, rate and review so we can reach more mums and trainers that work with them.

And if you would like to connect to Jen head over to her IG - https://www.instagram.com/jendugard/

To find out more about becoming a MumSafe Trainer head to https://www.jendugard.com/mumsafetrainer