Your identity and what you believe about yourself has the greatest affect on what you accomplish in life.  Real lasting change doesn't happen in our habits or actions - it happens when we change what we believe about ourselves - when we can start identifying as a person consistent with the results we want to have in life.  Heidi teaches you why this is so important with her own experience and how to make these changes for yourself!

 

James Clear "Atomic Habits"

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