WTF(unc) is gluten and why suddenly everyone is gluten-free? 1 in 100 people have Celiac disease, but way more people are choosing to avoid gluten altogether (including us!) for many different reasons. For some of us is brain fog, for others is stomach issues or body pain and inflammation. Let's talk about some of the effects gluten can have in our bodies, where gluten hides and why it wasn't such an issue before.
➝ Check out our WTF is Gluten bonus content on @physiologicnyc's IGTV to know why everybody RSVP'd to your wedding as 'gluten-free'.
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Join us next week to talk about inflammatory foods!
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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.
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