Harder Than Life

By The Radcast Network

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can... more

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FAQs about Harder Than Life:

How many episodes does Harder Than Life have?

The podcast currently has 121 episodes available.

Harder Than Life episodes:

January 07, 2025121: Think Like the 1% & Make Quantum Leaps in Life w/ Chris Patterson
Are You Ready to Break Through to the Next Level?
In this powerful episode of Harder Than Life, I sit down with my good friend and legendary entrepreneur Chris Patterson, CEO and founder of Live Large Coaching and Interchanges. With over 20 years of experience helping businesses grow by billions, Chris reveals the mindset, mastery, and strategies that have propelled NFL stars, top CEOs, and high achievers to greatness.
What You’ll Learn:
The Power of Simplicity – How the "Top 5 Rule" creates unstoppable momentum in life and business.
Quantum Leap Mindset – What separates the top 1% from everyone else and how to reprogram your mind for success.
From Rock Bottom to Breakthrough – Chris’s inspiring transformation, from struggles to being mentored by Zig Ziglar.
The Terror Barrier – How fear stops most people and the mindset shift needed to push through.
Faith Over Fear – The secret to rewiring your brain for abundance, not scarcity.
The Power of Forgiveness – Why letting go of the past is the key to true freedom and fulfillment.
Chris and I also swap wild Detroit and Windsor stories, dive into fitness, business, emotional intelligence, and personal growth, and break down the habits of top performers.
Key Takeaways:
Success is built daily through small, consistent actions.
Fear is the gatekeeper to your biggest breakthroughs.
Help others first and watch abundance flow into your life.
Your mindset controls everything – change your thoughts, change your life.
The best investment? Your own growth.

Don’t forget to like, comment, and subscribe for more game-changing insights.
#HarderThanLife #ChrisPatterson #SuccessMindset #PersonalGrowth #Entrepreneurship
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1h 29min
December 31, 2024 120: The Universe is Hiring w/ Anniston Blair Riekstins
In this transformational episode of the Harder Than Life Podcast, host Kelly sits down with Anniston Blair Riekstins, a high-performance coach, spiritual teacher, motivational speaker, and the brilliant author of the new book The Universe is Hiring. This conversation dives deep into the themes of purpose, alignment, overcoming fear, and how to co-create with the universe to manifest your most fulfilling life. Anniston shares personal stories, actionable insights, and a glimpse into her spiritual journey, making this episode a must-listen as you step into a new year of possibilities.

Pre-order your copy of The Universe is Hiring today! https://amzn.to/3Pikini

Key Takeaways:

Purpose Commitments: Define your purpose not by a title but by the actions that align with your gifts. Example: "I open hearts and minds with my words."

Emotional Intelligence: Differentiate between nervousness and excitement. Shift your perception to embrace all emotions as part of your growth.

Practical Manifestation: Combine intention with aligned action to bring your dreams to life.

"You are here for a reason, with gifts only you can bring to the world." – Anniston Blair Riekstins

Anniston Riekstins’s Links:
Instagram: https://www.instagram.com/annistonblairriekstins/?hl=en
Podcast: https://www.inpoweruniversity.com/the-inpowered-life
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 23min
December 24, 2024 119: Secrets to Entrepreneurial Success w/ Debbie Hart & Shawn Finnegan
In this heartfelt and transformative episode of Harder Than Life, Kelly Siegel welcomes two extraordinary guests: Shawn Finnegan, a serial entrepreneur known as a “super connector,” and Debbie Hart, founder of Ignition Point, a platform empowering entrepreneurs across all stages. Together, they unpack stories of triumph, failure, and growth, demonstrating how challenges shape us into our best selves.

Key Takeaways:

Relationships Over Everything: Both Shawn and Debbie emphasize the importance of building and nurturing relationships in personal and professional life.

Forgiveness Frees You: Shawn’s story of reconciliation highlights how letting go of grudges can lead to peace and renewed connection.

The Power of Action: Debbie and Shawn share how taking imperfect action is better than waiting for the "perfect" moment to start.

Leverage Knowledge: Entrepreneurs often miss out on opportunities like tax deductions due to lack of knowledge. Education is key to growth.

Empowerment Through Events: Debbie’s Ignition Point events provide access to industry leaders in an intimate, actionable setting.

"No one builds an empire alone. Success is always a team effort." – Shawn Finnegan
"It’s not what happens to you, but what you choose to do with it that defines your future." – Debbie Hart

Debbie & Shawn’s Links:
Website: https://ignitionpointacademy.com/
Podcast: https://www.youtube.com/@IgnitionPointpodcast
Instagram: https://www.instagram.com/_debbiehart/, https://www.instagram.com/finneganshawn/?hl=en

Chapters:
00:00 - Introduction to Resilience and Innovation
01:32 - The Power of Relationships in Entrepreneurship
04:29 - Mindset Shifts: From Hardship to Ease
09:12 - Shawn's Journey: Overcoming Business Challenges
12:30 - Debbie's Transformation: From Stay-at-Home Mom to Entrepreneur
19:04 - Finding Strength in Vulnerability
23:58 - The Importance of Sharing Stories
29:52 - Lessons Learned and Moving Forward
33:51 - Taking Your Power Back
34:15 - The Depth of Character Development
35:14 - Finding Gratitude in Challenges
36:40 - Building the Future vs. Fighting the Past
37:31 - The Importance of Foxhole Friends
39:54 - Navigating Difficult Relationships
42:25 - The Healing Journey of Forgiveness
44:52 - The Power of Communication
46:40 - Listening as a Tool for Resolution
49:48 - Understanding Tax Implications for Entrepreneurs
54:29 - Role Models and Personal Growth
01:00:43 - Upcoming Events and Community Engagement

Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 8min
December 17, 2024 118: From Body Shame to Peak Performance w/ Justin Roethlingshoefer
In this transformative episode of the Harder Than Life podcast, host Kelly sits down with Justin Roethlingshoefer, co-founder of the groundbreaking Own It Coaching and a trailblazer in the health and wellness space. With a background as a performance coach for NCAA and NHL athletes, a USA Today bestselling author, and host of The Own It Show, Justin has dedicated his life to helping leaders and high performers redefine health and live life on their terms. Justin shares his inspiring journey from being an overweight, body-shamed child to becoming a powerhouse in health optimization.

Key Takeaways:

What is Ownership? Ownership is the intersection of accountability and responsibility. It’s about taking charge of your health and life with intentionality and consistency.

The Cellular Approach to Health: Justin emphasizes that true health begins at the cellular level, where 30 trillion cells must work synergistically. His team uses DNA, epigenetic, and cellular testing to craft hyper-personalized health plans.

Why "Looking Healthy" Isn’t Enough: Justin’s journey revealed that even with a six-pack and elite athletic performance, internal health can tell a very different story. His wake-up call led him to focus on holistic, integrated health solutions.

Sleep Apnea, Testosterone, and Statins – Debunking Myths: Justin shares a powerful client success story of overcoming health challenges like sleep apnea and low testosterone without lifelong dependence on medication or devices.

Health Impacts Wealth: Justin and his team are working with entrepreneurs to track how improved health correlates with financial success.

"The world has taught us to base our confidence on outcomes. True transformation comes from intentionality and consistency." -Justin Roethlingshoefer

Justin Roethlingshoefer’s Links:
Website: https://ownitcoaching.com/testing/
Instagram: https://www.instagram.com/justinroeth/?hl=en
LinkedIn: https://www.linkedin.com/in/justin-roethlingshoefer/
YouTube: https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQ
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 2min
December 10, 2024 117: Balance Urgency & Importance w/ Matt Reynolds
In this episode of Harder Than Life, host Kelly Siegel welcomes Matt Reynolds, founder of Barbell Logic and author of the upcoming book, Undoing Urgency. With over 25 years of experience in strength and fitness coaching, Matt dives into his philosophy of voluntary hardship, balancing urgency and importance, and redefining personal training with simplicity, effectiveness, and cutting-edge technology. Matt shares his journey from being a professional strongman and powerlifter to running a global fitness empire. Together, Kelly and Matt explore actionable advice for life, fitness, and business that listeners can implement today.

Matt Reynolds is offering a special discount for the listeners of the Harder Than Life Podcast. They can enjoy 50% off their first month of coaching by using the discount code "HARDER" at checkout at barbell-logic.com/harder

Key Takeaways:

Voluntary Hardship: Choosing difficult, refining experiences prepares us for the inevitable involuntary hardships of life.
Simplicity and Focus: Success in fitness and life comes from focusing on what’s important—simple, hard, and effective practices.
Undoing Urgency: Matt's book emphasizes identifying core values and aligning actions to live a life that matters.
Online Coaching Benefits: How Barbell Logic's innovative model provides freedom and accessibility for both clients and coaches.

Actionable Productivity: Tips from Matt’s GAME Plan framework—Goals, Actions, Metrics, Execution.

"Simplicity, when paired with effort, is the most effective strategy in fitness and in life." – Matt Reynolds

Matt Reynolds’s Links:
Website: https://ryanmattreynolds.com/, https://barbell-logic.com/
Instagram: https://www.instagram.com/ReynoldsStrong/
X: https://x.com/ReynoldsStrong

Chapters:
00:00 - Introduction to Harder Than Life Podcast
02:05 - The Concept of Undoing Urgency
05:54 - Identifying Core Values
09:49 - The Importance of Focus and Efficiency
11:46 - Game Plan for Achieving Goals
16:05 - Voluntary vs. Involuntary Hardship
19:58 - The Philosophy of Voluntary Hardship
23:48 - The Benefits of Online Coaching
28:04 - Simplicity in Strength Training
33:44 - The Evolution of Strength Training
37:22 - AI in Coaching: Opportunities and Challenges
41:43 - The Shift to Online Coaching
48:54 - The Future of Coaching: Authenticity and Connection
53:57 - Lessons Learned in Coaching and Business
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 6min
December 03, 2024 116: Summer Camps and Life Lessons w/ Rabbi Josh Bennett
In this insightful episode of Harder Than Life, host Kelly Siegel sits down with Rabbi Josh Bennett, spiritual leader at Temple Israel in West Bloomfield, Michigan, and host of the Waking Up to Life podcast. Rabbi Josh shares his journey from a Midwest upbringing to becoming a rabbi and social action advocate. Together, Kelly and Rabbi Josh explore deep topics ranging from authenticity and spiritual leadership to charity work and bridging political and religious divides.

Key Takeaways:

Embracing Authenticity: Authenticity is about honoring your truth while respecting others. It requires self-awareness and balance, especially in roles of leadership and community service.
The Power of Social Action: Social action is a core tenet of Reform Judaism and a way to create impactful change. Initiatives like Fresh Pantry demonstrate how helping neighbors in need fosters connection and understanding.
Unity Through Understanding: Bridging divides, whether religious or political, starts with finding common ground and recognizing shared values. True progress comes from listening and collaboration.
Gratitude and Presence: Practicing gratitude and living in the present are transformative for mental well-being. Slowing down and embracing stillness can help us refocus on what truly matters.
Summer Camp as a Growth Catalyst: Summer camps provide a unique opportunity for children to develop independence, leadership, and lifelong friendships. It’s a chance to grow within a supportive community.
The Duality of Life: Life is about balancing instincts and aspirations. Recognizing the “good” and “bad” inclinations allows for self-growth and alignment with personal values.
The Importance of Community: Communities thrive when people step up to give back. Whether through charity, mentorship, or social action, collective efforts build stronger bonds and improve lives.
The Role of Meditation: Regular meditation fosters mindfulness, reduces stress, and enhances clarity. Starting with even a few minutes a day can unlock new levels of self-awareness and peace.
Building Bridges Across Faiths: Understanding and respect among different religions are essential. Leaders like Moses, Jesus, and Mohammed all share teachings of unity and morality, demonstrating the universality of compassion.
Mistakes as Opportunities: Mistakes, while humbling, are vital learning experiences. They teach us the importance of preparation, presence, and being thoughtful in how we engage with others.
"Gratitude and presence are the keys to unlocking happiness and peace."

Rabbi Josh Bennett’s Links:
Podcast: https://www.temple-israel.org/wakinguptolifepod
Facebook: https://www.facebook.com/rabbijoshbennett/
X: https://x.com/tirabbijosh

Chapters:
00:00 - Introduction to Rabbi Josh Bennett
02:47 - The Journey to Spiritual Leadership
06:06 - Social Action and Community Engagement
09:00 - Interfaith Dialogue and Understanding
11:53 - The Role of Charity in Judaism
15:11 - Project Healthy Community and Its Impact
17:56 - Authenticity and Self-Discovery
20:49 - Living a Life of No Regrets
34:59 - The Value of Conversations and Regrets
36:57 - Understanding Duality: Good vs. Bad
40:48 - Finding Balance in Life Choices
46:08 - Parenting and Professional Life Balance
48:01 - The Impact of Summer Camp on Growth
51:51 - Generational Wealth and Breaking Cycles
54:11 - Creative Pursuits and Personal Growth
57:02 - The Role of Law and Justice in Society
59:55 - Dinner with Historical Figures: A Theological Discussion
01:01:50 - Meditation and the Importance of Quietude
01:06:02 - Finding Unity in a Fractured World
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

...more
1h 9min
November 26, 2024115: Overcoming Challenges & Building Community w/ Nikki Jacobs
In this vibrant episode of Harder Than Life, host Kelly Siegel sits down with the multifaceted Nikki Jacobs—a natural connector, actress, singer, dancer, and cannabis industry broker. Nikki shares her journey of self-discovery, resilience, and the art of building meaningful relationships. Whether navigating the cannabis business, her creative pursuits, or life’s challenges, Nikki's story is packed with wisdom and inspiration.

Key Takeaways:

The Power of Connection
Being a connector means prioritizing relationships over transactions.
Trust and honesty are the foundations of meaningful relationships.
Resilience Through Change
Major life shifts can lead to unexpected and fulfilling opportunities.
Grieving requires both emotional space and active steps toward healing.
The Importance of Self-Care
A morning routine rooted in stillness and intention can set the tone for the day.
Practices like journaling, movement, and meditation help cultivate inner peace.
Eastern Philosophy and Personal Growth
Martial arts emphasize surrender, discipline, and respect—principles that apply to daily life.
Learning to let go of control can open doors to growth and connection.
Authenticity and Vulnerability
Showing up as your authentic self builds trust and deepens connections.
Failure is not the end but a chance to pivot and learn.
"Failure is feedback—an opportunity to pivot, learn, and keep moving forward."

Nikki Jacobs’s Links:
Instagram: https://www.instagram.com/nikkifayne/
Facebook: https://www.facebook.com/nikki.fayne/

Chapters:
00:00 - Intro
00:07 - Meet Nikki Jacobs
02:29 - The Art of Connection
04:50 - Journey into the Cannabis Industry
16:44 - Coping with Loss Through Movement Therapy
28:30 - Lessons from Martial Arts
38:03 - Nikki’s Morning Routine
45:05 - "All the World’s a Stage"
52:15 - Musical Inspiration and Jazz Hands
58:56 - Final Reflections
01:01:36 - Closing Thoughts & Call to Action
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
...more
1h 2min
November 19, 2024114: Awakening to Your Higher Self w/ Emily Andrews
In this episode of Harder Than Life, host Kelly Siegel sits down with Emily Rivera Andrews, known as The Angel Coach. Emily has dedicated her life to guiding people toward clarity and purpose by connecting them with their higher selves and spiritual intuition. The conversation dives deep into personal transformation, spiritual awakening, and using one's gifts for greater impact. Emily shares powerful stories, including life-changing moments of divine intervention, her journey through immense personal loss, and how she helps clients transcend self-doubt and embody their true potential. Together, Kelly and Emily explore the importance of surrender, play, and embracing life's challenges as catalysts for growth and spiritual awakening.

Key Takeaways:
Embracing Divine Guidance: Emily shares her journey to becoming The Angel Coach and how listening to divine guidance has shaped her life and work.

The Power of Surrender: Emily and Kelly discuss the transformative power of surrendering to grace and trusting in divine timing to help navigate life's challenges.

The Importance of Play & Joy: Discover why play, joy, and laughter are essential components of personal and spiritual development.

Awakening to Your Gifts: Emily emphasizes the significance of embracing your gifts and leaning into your anointing to create meaningful impact.

Navigating Self-Doubt: Practical advice on identifying, listening to, and transcending self-doubt to step into your higher self.
"If it’s been seeded, it’s been given. Your vision wasn’t meant to tease you. It’s meant to show you what’s already possible.”

Emily Andrew’s Links:
Website: https://theangelcoach.com/
Instagram: https://www.instagram.com/theangelcoach
Facebook: https://www.facebook.com/EmilyTheAngelCoach/
TikTok: https://www.tiktok.com/@theangelcoach
LinkedIn: https://www.linkedin.com/in/emily-rivera-49456130/
YouTube: https://www.youtube.com/channel/UCTtE1R0sBADQo0e46KrrOsg

Chapters:
[00:00] - Introduction: Self-Love and Spiritual Awakening
[02:30] - Emily Rivera's Journey to Becoming The Angel Coach
[04:50] - Exploring Intuition and Divine Guidance
[09:00] - Beyond the Physical: Understanding Spiritual Realities
[15:20] - Forgetting and Remembering: The Role of Grace
[23:00] - Embracing Your Gifts and Overcoming Challenges
[30:00] - The Power of Surrender and Change
[40:00] - Navigating Self-Doubt and Identity Transformation
[45:00] - Creating Joy and Play in Life’s Journey
[53:00] - Practical Steps to Connect with Your Higher Self
[1:00:00] - Kelly’s Personal Transformative Experiences
[1:07:30] - The Importance of Shifting Environments for Growth
[1:15:00] - Audience Q&A: Personal and Spiritual Insights
[1:20:00] - Receiving Divine Guidance in Everyday Life
[1:25:00] - Final Thoughts and Embracing Spiritual Growth
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
...more
1h 8min
November 12, 2024113: Creating Emotional Safety in Relationships w/ Coach Kavita
In this episode of Harder Than Life, host Kelly Siegel sits down with Coach Kavita to explore the complexities of love, dating, and self-awareness in the modern world. With over 13 years of experience coaching men to find authentic love, Kavita shares her deeply personal journey, profound insights, and practical advice for navigating the dating world. The conversation covers everything from breaking free of the "nice guy" syndrome to navigating online dating, building genuine connections, and finding self-love. This episode is filled with actionable wisdom, real-life stories, and even a few laughs that you won't want to miss.

Key Takeaways:
Be Authentic: Authenticity is crucial in dating. Be genuine and true to yourself to attract the right partner.
Vulnerability and Emotional Safety Matter: Create and provide emotional safety in relationships by listening and being open.
Balance Self-Work with Dating: Don’t completely separate dating and self-growth; find a balance that allows you to connect while still growing.
Online Dating Strategies: Great photos and a compelling profile can make all the difference.
Avoiding Nice Guy Syndrome: Stop being overly agreeable; assertiveness and self-respect lead to better connections.
“A man that cannot feel safe within himself cannot make a woman feel safe.”

Coach Kavita’s Links:
Website: https://www.kavitacoach.com/
Check out Coach Kavita’s Huddle Eleven Elite Program!
Instagram: https://www.instagram.com/dashingdate/
YouTube: https://www.youtube.com/channel/UCV-X2AGexgElmOQTmNtXo6w

Chapters:
0:00 - Intro & Episode Overview0:07 - Introducing Coach Kavita: Expert in Dating & Relationships2:34 - Kavita’s Personal Journey and Transformations in Love11:16 - Why Is Dating So Hard?18:27 - Navigating “Nice Guy” Syndrome25:41 - Building Emotional Safety in Relationships30:28 - Online Dating Tips and Strategies39:47 - The Myth of “Focusing on Yourself” Before Dating49:04 - The Huddle Elite Program Overview58:34 - Fun Q&A: Perfect Date Night Ideas1:03:40 - Do’s and Don’ts of Dating1:10:20 - Final Advice for Finding Love1:14:00 - Closing Thoughts and Takeaways
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
...more
1h 17min
November 05, 2024112: Do Less Better w/ Lee Benson
In this episode of Harder Than Life, host Kelly Siegel welcomes Lee Benson, an accomplished entrepreneur and founder of Execute2Win. Lee shares powerful insights from his MIND methodology, a framework designed to help organizations focus on their "most important number" to drive impactful results. Known for his success in scaling his first company from three to 500 employees and achieving an impressive 20% annual growth rate for 15 consecutive years, Lee reveals the strategies that transformed his business success into a replicable system.

Key Takeaways:
MIND Methodology for Business Success: Lee Benson’s MIND methodology focuses on identifying and improving the “Most Important Number” (MIN) for each team or individual, ensuring everyone’s efforts align toward measurable goals. This approach has led companies to transformative growth, from increasing revenue to boosting team engagement.
Value-Creation Culture: Creating a culture centered on value is essential. When each team member understands how they contribute to the organization's value, collaboration improves, and productivity skyrockets. Lee emphasizes that having clear, specific metrics keeps everyone focused on making meaningful contributions.
Personal Application of MIND: The MIND methodology isn't just for businesses—individuals can apply it in their personal lives by identifying their own "most important number," whether related to health, relationships, or personal goals. This metric keeps them accountable and focused on what truly matters.
“Do Less, Better”: Lee champions the idea of focusing on fewer, high-impact actions to maximize results. By honing in on core activities that drive value, individuals and businesses can make faster, more meaningful progress.
Holistic Value Creation: Lee’s approach to success extends beyond business—he stresses balancing material, emotional, and spiritual value creation. True fulfillment, he argues, comes from creating value across all areas of life.
Trust the Struggle: Lee encourages embracing challenges as opportunities for growth. He suggests that struggles, whether in business or personal life, often lead to breakthroughs, making them an essential part of long-term success.
Transparency and Accountability: In organizations, transparency in metrics fosters accountability and collaboration. The MIND framework’s clarity allows team members to see how their efforts impact overall goals, creating a unified, motivated workplace.
The Power of Language in Shaping Culture: Changing the language around goals and metrics can have a profound impact on culture. When teams start talking about their “most important number,” it shifts focus toward accountability and value creation.

"If you can’t show your team the bullseye, don’t expect them to hit it."

Lee Benson’s Links:
Website: https://etw.com/
LinkedIn: https://www.linkedin.com/in/lee-j-benson/
Book: https://etw.com/books/
Podcast: https://etw.com/show-your-value/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
...more
1h 8min

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The podcast currently has 121 episodes available.

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