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Episode 100 (7/20/22)

Episode 100 - 2 year mark!

PL Situation:
You drove 4 hours and just arrived to early equipment check at 7pm. When you get there you realize you forgot your belt and squat shoes at home. Weigh-ins are at 7am. Do you drive home to get them? Borrow someone else's? What do you do?

Storytime with Josh

USA Powerlifting Events in 3 Countries outside of the US
Australia (9 sanctioned meets)
Australian Nationals & Australian International Open Dec 3-4, 2022
Press Release
Top 2 in each weight class receive a pro card.
Hong Kong (1 sanctioned meet)
Korea (1 sanctioned meet)

USA Powerlifting World Records

• https://www.usapowerlifting.com/usa-powerlifting-world-records/

Top 5 TV Intro Songs
The #5 Song
How tournament works
Winner of tournament gets a $50 gift card to 100 Percent

New Lifter Tip:
Double check what flight you are in after weigh-ins close. Based on other lifters missing weight, it could affect what flight you are in. Double check so that you are sure to warm up at the correct time. Agree or Disagree?

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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
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Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.