Defining the meaning of fully conscious dying, RamDev shares the practices that can help all of us meet death with acceptance and awareness.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, RamDev elucidates:

• The stages of becoming fully conscious
• Approaching death as openly as possible
• How noticing our sensations around death can lead us to acceptance
• Softening our ability to be with difficult emotions
• Preparatory practices for the ultimate surrender
• The false-self and an over-reliance on our identity
• Guru Yoga, Forgiveness Practice, and The Dissolving into Space Meditation
• Being with the beloved and recognizing our oneness with all things
• Mantra practice as a technique to go beyond duality
• The importance of devotion and compassion
• Using Maharaj-ji and Christ as examples of being in love with God

RamDev and The  Living/Dying Project are beyond thrilled to have Jon “Vasu” Seskevich present a 3-week series on navigating pain and uncertainty. In this series, attendees will learn strategies to navigate their own short and long-term uncertainties, including recovering from the pandemic, illness, aging and death.

Learn more: Navigating Uncertainty

“What we’re exploring here is the possibility of tuning the string on the instrument of your life so that it is resonating in a beautiful way; noticing when it’s too tight, noticing when it’s too loose, coming back again and again to this balance of surrender from the heart.” – RamDev

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