When you think of “health and wellness”, usually that vision includes a few juices and smoothies, right? It’s not your fault, marketing companies are making millions of dollars convincing you that pressed juice is all you need to achieve your #goals. But what happens when that beautiful juice bottle has more grams of sugar than a can of soda? Let’s talk about all the drinks you think are healthy (like seltzer water, kombucha, milk, protein drinks, etc.) but that might be actually sabotaging your health journey.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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