In this short episode, I give you my personal method for how to identify my values, the things that are most important to me. Values are tricky, and we often get weird around trying to name them and identify them. However, I guarantee that if you’re able to identify the values you prioritize, it will […]

Ep 102: Briefing Training: What’s Your Oath? How to Identify Your Personal Values

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 102: Briefing Training: What’s Your Oath? How to Identify Your Personal Values

Ep 102: Briefing Training: What’s Your Oath? How to Identify Your Personal Values

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