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Episode 103 (8/10/22) 

P L Situation
You are on deck for your 3rd deadlift attempt. As you go to chalk up, you find an empty chalk bowl. What do you do?

 Top 5 TV Intro Songs: #2
Winner of tournament gets a $50 gift card to 100 Percent

 New Lifter Tip
Sign up for that first meet.  Don't wait for "x-y-z".  Jump in with both feet.  So what if you get last place in your weight class? You'll be glad you did.  Agree or disagree?

Storytime with Josh: How Hope embarrassed Josh at a meet

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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.