You’re making an effort because you want to live a healthier life and we truly applaud that. But sometimes the salad you’re getting for lunch every day might not be the healthiest choice out there. Can a salad be unhealthy? You’d be surprised! Let’s talk about go-to “healthy” lunches and what is wrong with all of them. And if you’re thinking “well I sometimes don’t eat lunch” - that is NOT the func’ing answer!

Mentioned in this episode:
Primal Kitchen condiments: https://www.primalkitchen.com/
Safe Catch tuna: https://safecatch.com/

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#Lunch