Welcome to SuperFreq® — Frequency-First Living

A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.

Stay Connected //

@whoistaliyah

@superfreq.co

taliyahverse.com

In this episode, we decode the hidden trauma patterns behind what often gets praised as emotional intelligence—revealing how hypervigilance, appeasement, and self-erasure can masquerade as maturity.We explore the nervous system mechanics of the fawn response, the cost of being easy to love, and how chronic self-abandonment gets misread as being “chill.”Plus, we break down the difference between trauma-driven empathy and embodied relational intelligence—so you can stop performing connection and start living from coherence.

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IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com