If you dabble in the health and wellness world, you’ve probably heard about Intermittent Fasting, but no matter how much you hear your favorite celebrity talk about it, you still have tons of questions. So let’s talk about the different types of Intermittent Fasting, what breaks a fast, why your goals matter when it comes to this practice, and why it’s not beneficial for everybody.

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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