Confidence Coaching with Heidi Benjaminsen

Ep 11 How To Increase Our Joy


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Learn 5 ways that Joy is stolen from us and 5 ways to increase the Joy we feel in life.  Joy Thieves include worry, comparison, perfectionism and more.  Joy increases when we practice gratitude and see our life through the lense of abundance, not scarcity.  

 

Dr. Brene Brown

www.heidibenjaminsen.com

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Confidence Coaching with Heidi BenjaminsenBy Heidi Benjaminsen

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