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In this episode John and Jacob answer questions sent in over insulin sensitivity, adding cals and dropping fat, outside of the box exercises to add to your arsenal, and yes or no on cardio in the offseason. Enjoy!
www.phatmuscleproject.com
John email [email protected]
Jacob email [email protected]
By Phat Muscle Project5
5252 ratings
In this episode John and Jacob answer questions sent in over insulin sensitivity, adding cals and dropping fat, outside of the box exercises to add to your arsenal, and yes or no on cardio in the offseason. Enjoy!
www.phatmuscleproject.com
John email [email protected]
Jacob email [email protected]

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