In this episode John and Jacob answer questions sent in over insulin sensitivity, adding cals and dropping fat, outside of the box exercises to add to your arsenal, and yes or no on cardio in the offseason. Enjoy!



www.phatmuscleproject.com



John email john@phatmuscleproject.com



Jacob email jacob@phatmuscleproject.com

In this episode John and Jacob answer questions sent in over insulin sensitivity, adding cals and dropping fat, outside of the box exercises to add to your arsenal, and yes or no on cardio in the offseason. Enjoy! www.phatmuscleproject.com John email john@phatmuscleproject.com Jacob email jacob@phatmuscleproject.com

Ep. 11 Q & A

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Ep. 11 Q & A

Ep. 11 Q & A

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