Phat Muscle Project

Ep. 11 Q & A

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In this episode John and Jacob answer questions sent in over insulin sensitivity, adding cals and dropping fat, outside of the box exercises to add to your arsenal, and yes or no on cardio in the offseason. Enjoy!

www.phatmuscleproject.com

John email [email protected]

Jacob email [email protected]

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Phat Muscle ProjectBy Phat Muscle Project
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